Psychologist
Thank you for starting the journey of getting help. It tells me that you matter, and I want to hear more about it. I am a warm, friendly, and authentic Psychologist who will share your joys as well as your tears. I am willing to hold your emotions and stories, and from there journey with you to live a life that is fulfilling. In the therapy room, I am structured and timely and every question posed has a therapeutic purpose.
I am a Psychologist with a Master of Clinical Psychology degree and around 12 years of experience. I was born and raised in Malaysia and moved to Australia as a professional. I have work experience in both countries, the majority of it in Australia. I have worked in the EAP and private practice setting seeing a diverse range of clients. Eight years ago, I chose to specialise in Acceptance & Commitment Therapy (ACT) and even practise it in my own life. Apart from working with clients, I conduct training and supervision in ACT for other mental health professionals as it is important to me to contribute to society at a larger level too.
I am particularly keen on working with clients who have experienced trauma, struggle with anxiety, feelings of being lost and stuck, existential issues, all forms of relationship issues be it romantic or familial, and chronic health issues. I have a large amount of experience working with work-related issues such as motivation, workplace bullying, and FIFO life.
I love the diversity of humans and working with diversity - be it cultural, gender, sexuality, financial, personalities, and just how we think! I believe that we are not broken, and we have the potential to be resilient. My job is to help you identify your strengths and what makes life meaningful for you when encountering adverse life events and struggles. I am willing to hold your emotions and your stories and from there journey with you to live a life that is fulfilling.
I am highly trained and specialise in Acceptance & Commitment Therapy - a modern behavioural and evidence-based approach that is based on Contextual Behavioural Science. This is where behaviours are not seen as causes or problematic in itself, but rather it exists in a context, and our work together is about changing and influencing the contexts to have a more workable outcome that is consistent with the kind of life you want to have. This approach deemphasises diagnostic labels which can at times function as barriers to living a full life.
“I am willing to hold your emotions and stories, and journey with you to live a life that is fulfilling.”
Just like face-to-face psychologists, our Registered Psychologists and Clinical Psychologists are registered with the Psychology Board of Australia (PsyBA), listed with the Australian Health Practitioner Regulation Agency (AHPRA), and individually approved by My Mirror.
We ensure all of our Clinical Psychologists and General Psychologists have current registration to practice with the Psychology Board of Australia (PsyBA) and are listed with the Australian Health Practitioner Regulation Agency (AHPRA). My Mirrors ensure all of our psychologists have the required credentials and qualifications, and have relevant experience in the treatment of adult mental health issues. They also undergo an interview process conducted by a team of us at My Mirror, to ensure they uphold the highest of standards in ethical care and work in line with evidence-based practices to guide your therapy.
My Mirror is an online psychology service available to anyone (within Australia) aged 13 years and over.
If you are aged 16 years or under, by using the My Mirror service you confirm that you have parental, guardian or GP consent.
Note: If you are under 13 years of age and interested in using our service, please contact our admin team on 02 9090 4730 or hello@mymirror.com.au. This will allow us to help you find a psychologist suited to your needs and explain the parental, guardian or GP consent we require before you use our service.
My Mirror supports private fees and Medicare benefits. Please see the full details on our pricing page.
A Mental Health Plan entitles you to Medicare* rebates for psychological treatment by registered psychologists. Under this scheme, individuals diagnosed with a mental health disorder or concerns can access up to 10 individual Medicare-subsidised psychology sessions per calendar year.
*Medicare eligible clients
For private fee sessions that are not eligible for Medicare rebates, there is a price difference between booking your online session with a general psychologist and a clinical psychologist. If you have private insurance you may still be eligible to claim your sessions - please check with your provider.
You may be eligible to use My Mirror telehealth services from just $108.85/session, if:
You may be eligible to use our telehealth services for a reduced cost, if**:
*For more details on rebates, discount codes and pricing structures please read our Terms of Service.
**For further information about employer discounts and private health insurance please speak to your employer and/or your private health insurance provider.
If you're looking to develop the tools required to build agency and strengthen your psychological resilience, then My Mirror is the right digital psychology service for you. We want to connect you with the right therapist for your needs, so you can take control of your mental wellbeing and become a healthier you with more productive relationships. My Mirror psychologists are all fully equipped with a wide range of expertise, and help treat the full range of Australians with varying levels of psychological distress.
Our psychologists treat specific mental health concerns such as, or associated with: stress, anxiety, depression, prenatal and post natal depression, relationships, parenting related issues, family conflict, addictions, drugs and alcohol, sleep issues, eating disorders, LGBT matters, bullying, trauma, post traumatic stress disorder (PTSD), religion, self-esteem, grief and more.
My Mirror will not be able to offer the right solution for you if: