Tamika Langdon


Tamika Langdon

Hi, I'm Tamika

A person's mental health affects how they feel, think, behave and relate to others. I recognise it takes incredible strength and courage to seek support. I believe the most crucial part of working with a psychologist is building a safe and trusting therapeutic relationship. I see client above the age of 18 years of age.

I am a registered Psychologist who has a passion for drawing from my clinical experiences to help empower you to manage, cope and thrive in whatever your circumstance may be.

I am a warm, empathic, and open clinician with extensive experience working with clients across the lifespan (in particular adults and older adults) with a broad spectrum of presenting problems.

Over the past six years I have held various roles in a variety of settings including Non-For-Profit organisations, hospitals, research, telehealth, face-to-face individual and group therapy.

My Approach

I focus on a holistic approach to your care to ensure I am providing evidence-based psychological treatments which are individually tailored to each person I work with. I aim to focus on approaches and strategies that assist clients in gaining a better understanding of themselves, their difficulties, and developing effective ways to cope.

I understand that accessing a psychologist can be daunting. It is important to me as a clinician to provide a safe space for you to talk openly and honestly without feeling judged.

I provide a range of evidence-based assessments and interventions for people across all phases of life. Frequently applied approaches I utilise in sessions include:
Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Mindfulness, Various Cognitive and Psychometric Assessment.

I am genuinely curious about people’s individual stories and life challenges that have led them to access support. I hope to help find the most effective way to support my clients on their own individual journey and I assure you I am here to make the process as comfortable as possible.

Book a session

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Main areas of expertise

  • Meaning & Value
  • Life Transitions
  • Relationships
  • Sleep difficulties
  • Anxiety

I am a warm, empathic, and open clinician with experience working with clients across the lifespan with a broad spectrum of presenting problems.

My style is

  • compassionate
  • empathic
  • genuine
  • warm
Meaning & Value
Workplace relationships
Life Transitions
Grief and Loss
Sleep difficulties
Long-term Health Concerns
Fear of Failure
Work Stress
Chronic Pain

Other psychologists available


Frequently Asked Questions


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