Accessible and convenient online therapy services.

Let's get you on track to feeling your best.
My Mirror | Online Mental Health Services | Patients

Getting Started.

We’ve done our best to make the booking process as streamlined as possible. Our psychology ecosystem has been designed to provide all your needs in the one place.
1
Unlock medicare rebates (optional)

To access medicare rebates to reduce the out of pocket cost per session to $96.25 you will need a referral letter and Mental Health Treatment Plan (often called a MHCP or MHTP) from your GP. Book a longer appointment with your GP to allow time to address your concerns and process your mental healthcare plan. In some circumstances, you might be able to get up to 20 rebated psychology sessions per calendar year.

What's a MHCP? Read our Mental Health Treatment Plan page.

2
Find the right psychologist.

Our matching technology lets you browse our psychologists’ biographies and select a clinician, or filter your search to your specific needs. If you require an appointment quickly, simply browse our readily available psychologists.

3
Book your session.

Scheduling is quick and easy. Once you have selected your desired psychologist and session time, simply follow the steps to book and create your account. If you are accessing medicare rebates with an MHCP & referral you will be prompted to upload these documents in your booking process.

4
Put your session advice into action.

After your session, your psychologist will provide a summary and suggested course of action which will appear on your session log, alongside a graphical representation of your psychological distress over time (DASS-21 score). These resources are available to help you make progress in between sessions.

Woman on laptop, looking at her screen, with greenery behind her.

Managing your mental health needs on your own can be difficult. We want to support you with the tools you need to become happier, healthier and more productive.

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.