If you are in a crisis...
If you are in a crisis, if another person may be in danger, or if you are experiencing suicidal or homicidal thoughts, don’t use this site. Call 000 or the following resources can provide you with immediate help.

Talk to a trained mental health professional any time of the day or night. Calls are confidential.

24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.

National service that provides free 24/7 phone, video and online professional counselling to people who are affected by suicide.

Aboriginal and Torres Strait Islander crisis support line, free and confidential, available 24/7.

Free, private and confidential 24/7 counselling for young people aged 5 to 25.