If you are feeling suicidal or are in crisis - please don't use this service.
Call 000 (AU) or use these resources to get immediate help. You must be over 18 to use My Mirror.
My Mirror | Online Mental Health Services
My Mirror | Online Mental Health Services

Talk to an online psychologist. When you want. Where you want.

Providing you with convenient, cost-effective and readily available online mental health services – 21 hours a day.

An online psychology ecosystem that connects the dots between you and the professional help you need – all from the comfort of your own device.
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What we offer:

Fast access to online psychologists to help you now.
Our psychologists are available online via video conferencing or phone up to 21 hours a day. Thanks to the convenience of our readily available and out of hours psychologists, there aren't any barriers to seeking therapy.
Specialised care.
Our distinctive automated matching technology saves you time and effort with the ability to filter options according to specialty areas of psychology and/or readily available psychologists. To read about the mental health concerns our psychologists treat, go to our FAQs page.
Personalised session summaries and progress reports.
After your session, you will have private access to a summary of the discussion with your psychologist, including your management plan and progress reports. It's easy to find the tools you need to put your plans into action.
Privacy and security.
My Mirror was built to exceed all regulatory requirements for privacy and security. All data is stored within Australia and encrypted both at-rest and in-transit, with strict access controls. No one will have access to your data without your permission and it will never be shared or sold without your permission.
Our Quality Assurance.
Our psychologists are registered and individually approved by the My Mirror team. We hire experienced and highly qualified practitioners who work in line with evidence-based practices to guide your therapy. If after three sessions you feel your psychologist is not the right clinician to meet your needs, we will offer you one free appointment with a different therapist. Read more in our Terms of Service.
My Mirror | Online Mental Health Services | What We Offer

Three easy steps.

1
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Sign Up (or log in)
Quick and easy sign up with minimal information required. Already signed up? Just log in.
2
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Choose your psychologist
Select a psychologist based on specialty or let us match you with a psychologist right for your needs and availability.
3
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Book your session
Choose a time convenient for you. Even book a session on the same day.
4
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Track your progress
Put your therapy session advice into action and empower yourself to meet your goals.
Read about us in
Kidspot
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Our Psychologists.

My Mirror psychologists are fully registered and individually approved by our team. They’re equipped with a wide range of expertise and are available to help you take responsibility for your mental wellbeing when you need it the most.
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"Once repaired, we are stronger and more beautiful in the places we've been broken." Kintsugi philosophy