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If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.
Online Psychologists in Australia
Online Psychologists in Australia

Talk to an online psychologist. When you want. Where you want.

Providing you with convenient, cost-effective and readily available online psychology services – 21 hours a day.

Find a psychologist
Skip the wait
Don’t wait weeks or months to talk to a psychologist. Book within 24 hours with our experienced team of online psychologists.
Book sessions on your schedule
Our psychologists are available for 50-min sessions via video conferencing or phone up to 21 hours a day, 7 days a week. Whether it’s 8am or 10pm there is a spot for you.
Connect from anywhere in Australia
Access online psychology sessions from the comfort of your own home or device. Geography and commutes are no longer a barrier to getting the support you deserve.
Access Medicare Rebates
Easily upload your Mental Health Care Plan to access Medicare rebates for up to 20 sessions per year. Bulk billing also supported in eligible circumstances.
My Mirror | Online Mental Health Services | What We Offer

Four easy steps.

1
Sign-up or log-in
Sign Up (or log in)
We've created a quick and easy sign up with minimal information required. Already signed up? Just log in.
2
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Choose your psychologist
Browse our list of psychologists and choose based on their specialties and/or availability.
3
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Book your session
Choose a time convenient for you for a 50-min session. Even book a session on the same day.
4
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Track your progress
Put your therapy session advice into action and empower yourself to meet your goals.
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Our Psychologists.

My Mirror online psychologists are fully registered and individually approved by our team. They’re equipped with a wide range of expertise and are available to help you take responsibility for your mental wellbeing when you need it the most.
Read about our psychologists
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"Once repaired, we are stronger and more beautiful in the places we've been broken." Kintsugi philosophy

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Education and tools.

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Low Mood and Depression.

Why stigma around mental health may deter men from reaching out

The stigma that surrounds mental health may be one factor that deters some men from seeking help for concerns about their mental wellbeing. It is time to understand stigma in order to normalise the act of reaching out for help. 20 Nov 2020 by My Mirror Editorial Team
Anxiety and Stress.

6 easy daily practices to reduce stress levels

If you’re feeling “a little stressed”, it can be useful to learn how to recognise signs of unhelpful stress and know some daily practices that can help you combat these feelings of unease. 13 Nov 2020 by My Mirror Editorial Team
Anxiety and Stress.

Aussie school leavers: how to tell if you're struggling with the stress of change

Feeling uneasy or stressed about life’s big changes is basically a rite of passage for school leavers. So, how can we distinguish between a normal amount of stress and unhelpful stress that suggests you, or a mate, is really struggling with the stress brought about by change? 10 Nov 2020 by My Mirror Editorial Team