Your mental health journey starts here.

Your mental health journey starts here.

Connect with an experienced online psychologist today, from anywhere in Australia.

Telehealth Psychology Made Easy


  1. Choose a psychologist

    Match with your best fit online psychologist via our unique matching tool or browse our online psychologists' profiles.

  2. Unlock rebates (optional)

    A referral letter & mental health treatment plan from your GP are required to access Medicare rebates.

  3. Book your session

    We have early morning, after-hours, and weekend availability, ensuring there's always a spot for you. Say goodbye to wait times.

  4. Track your progress

    Achieve your goals with regular DASS21 assessments and next-step summaries from your psychologist after each telehealth session.

Start with a mental health check-in

Online mental health assessment DASS21

The Depression, Anxiety, and Stress Scale (DASS-21) is a set of three self-report scales designed to measure emotional states related to depression, anxiety, and stress, commonly used by psychologists. 

This free, quick, and confidential self-assessment offers insights to help you better understand your mental wellbeing.

Benefits of My Mirror

Benefits of My Mirror


  • No wait times
  • Up to 21h/day access
  • Access from anywhere in Australia
  • Affordable therapy sessions

Reconnect and revitalize your relationship

Introducing 80 minute couples therapy sessions


Strengthen your connection with convenient, 80-minute online sessions tailored to your unique relationship. Whether you're facing communication barriers, rebuilding trust, or simply seeking to reconnect, our therapy offers personalised support to help you grow together. 

Join the #1 online psychology platform in Australia



Your best care journey & trusted team

Track your mental health progress online

My Mirror is purpose-built by healthcare professionals & psychologists who understand what it takes to deliver meaningful care advanced with the capabilities of a digital experience. 

Our team of AHPRA registered general & clinical online psychologists are individually recruited with a wide range of experience using evidence-based care modalities.

High quality care within 48 hours.

High quality care within 48 hours.

Don’t spend weeks or months on a waitlist to talk to a local psychologist. Our matching tool connects you with a telehealth psychologist best suited to your areas of concern and ongoing schedule preferences. 

You can start talking to a psychologist online within 1-2 days or, often, start online therapy the same day. 

Access Medicare benefits

How to claim medicare rebates for your psychology sessions

When eligible for Medicare rebates, claiming is easy - you simply claim via the medicare app or website after every session and rebates will be applied directly to your account.  

At My Mirror, we strongly believe that everyone should have access to psychological services. That's why we offer bulk-billed psychology sessions with our qualified psychologists for people who need it most.

Schedule your telehealth psychology sessions ahead and at your own pace, with no upfront payments. 

Online Therapy Made Affordable

Online Therapy Made Affordable

At My Mirror we support several options & initiatives to reduce your cost per session. 

Covered with private insurance? You may be able to claim via private insurance - simply check with your provider. 

My Mirror supports NDIS psychology for both Plan Managed and Self Managed participants, and supports those accessing Workers Compensation. Our team are here to help make this process as easy as possible.

Preferred by psychologists, heart by their clients


  • 4.9/5

    overall satisfaction

  • 100 000+

    online psychology sessions

  • 4.9/5

    psychologists match

Find the right match among our telehealth psychologists


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Woman using telehealth psychologists

Access more affordable sessions with medicare rebates

Access up to 10 rebated sessions per calendar year. 

Simply claim via Medicare after your online therapy session and receive rebates back on your account within a few days.

  • Up to 10 rebated sessions / year
  • From $129 / session after rebate
  • No upfront payment required

What clients say about My Mirror


08 May 2025
Excellent experience

This is the second time I have used this service within a few years and have been incredibly happy with the service. From the ease of booking an appointment, selecting a psychologist suitable to me and the availability of appointments. The compassion, tools and understanding and experience has been excellent.

24 February 2026
Highly recommend

I'm really happy with MyMirror. Staff have gone above and beyond to accommodate my needs. My psychologist is amazing. We've covered a lot of ground in our sessions. Everything is done with sensitivity, kindness, compassion and understanding. Highly recommend MyMirror.

21 January 2026
The convenience

The convenience of My Mirror is outstanding. You have access to a diverse selection of psychologists, which makes finding the right match much easier. Plus, the ability to speak from your own safe, familiar environment makes all the difference.

27 April 2025
Excellent service

Excellent service - choosing my 'fit' in psychologist was a bonus. Even though my psychologist was in another state, we managed with the time zone differences.

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.

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