A referral letter & mental health treatment plan from your GP are required to access Medicare rebates.
Match with your best fit online psychologist via our unique matching tool or browse individual profiles.
With early, after-hours and weekend availability, there's always a spot for you for your 50-min session. No wait times.
Meet your goals with regular DASS21 tracking and next steps recaps from your psychologist after every session.
Collaborate with experienced psychologists to set clear goals and create focused plans and strategies. Ideal as standalone, series, or as a complement to longer sessions, 20 minute sessions offer an opportunity to explore tailored and specific queries.
Engage in practical, concise coaching tailored to your goals from problem solving & debriefing, skill building to strategy exploration for a specific area of concern.
Complement your therapeutic journey with quick check-ins to stay aligned with your goals and maintain progress between extended sessions or after a break.
Prioritise your well-being without disrupting your schedule with these short, focused sessions, seamlessly integrating into your life to offer convenient support.
Improve skills like communication, boundary setting, parenting skills or relaxation/self care strategies and more.
Absolutely brilliant service. Can not recommend this enough. So easy to use the online platform. A diverse selection of psychologists to talk to depending on your circumstance.
I live in a regional area with very little resources available for mental health. My Mirror was a great help and was super quick with any questions including how to add my mental health plan.
In the current environment where wait lists for psychologists are 12 months plus, this service gives you access to wonderful psychologists with no wait lists.
I was having trouble getting mental health services in my area, at an affordable price, and that had time slots that were workable for me. I've been connected to a great psychologist, well suited to my needs. Highly recommend.