Pricing changes 2022, see here.
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Online Psychologists Australia

Your mental health journey starts here.

Connect with one of our experienced online psychologists today, from anywhere in Australia.

Find a psychologist
Skip the wait
Don’t wait weeks or months to talk to a psychologist. Book within 24 hours with our experienced team of online psychologists.
Book sessions on your schedule
Our psychologists are available for 50-min sessions via audio or video conferencing up to 21 hours a day, 7 days a week. Whether it’s 8am or 10pm there is a spot for you.
Connect from anywhere in Australia
Access online psychology sessions from the comfort of your own home or device via our secure video conferencing. Geography and commutes are no longer a barrier to getting the support you deserve.
Access Medicare Rebates
Upload your mental health care plan & GP referral to your profile and only pay the Medicare gap of $96.50 per session for up to 20 sessions per year. Claims are conveniently processed on your behalf.
My Mirror | Online Mental Health Services | What We Offer

Four easy steps.

1
Sign-up or log-in
Sign Up (or log in)
We've created a quick and easy sign up with minimal information required. Already signed up? Just log in.
2
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Choose your psychologist
Browse our list of psychologists and choose based on their specialties and/or availability.
3
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Book your session
Choose a time convenient for you for a 50-min session. Even book a session on the same day.
4
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Track your progress
Put your therapy session advice into action and empower yourself to meet your goals.
Our Supporters & Partners

Our Psychologists.

My Mirror online psychologists are fully registered and individually approved by our team. They’re equipped with a wide range of experience and are available to help you take responsibility for your mental wellbeing when you need it the most.
Find a psychologist Join our team
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"Once repaired, we are stronger and more beautiful in the places we've been broken." Kintsugi philosophy

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Education and tools.

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Anxiety and Stress.

Do I have an anxiety disorder or am I just stressed?

Stress is an unavoidable emotional response that everyone experiences. Whether we are being chased by a bear or racing against a deadline, the associated physiological processes that stress triggers in our bodies can be incredibly useful for motivating action. 16 Nov 2021 by My Mirror Editorial Team
Low Mood and Depression.

Why stigma around mental health may deter men from reaching out

The stigma that surrounds mental health may be one factor that deters some men from seeking help for concerns about their mental wellbeing. It is time to understand stigma in order to normalise the act of reaching out for help. 20 Nov 2020 by My Mirror Editorial Team
Anxiety and Stress.

6 easy daily practices to reduce stress levels

If you’re feeling “a little stressed”, it can be useful to learn how to recognise signs of unhelpful stress and know some daily practices that can help you combat these feelings of unease. 13 Nov 2020 by My Mirror Editorial Team
 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.