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Our psychologists can help you talk about what you're experiencing at home, offer support, and give guidance on coping with the effects of family trauma.

Psychologists matching your criteria Telehealth psychologists

Counselling & support for family and domestic violence


Psychologists play a crucial role in supporting individuals who have previously been, or are currently affected by domestic violence and abuse. They can provide assessment, intervention, and therapy which is tailored to the unique needs of the individual they are working with, and many psychologists have specific experience and skills in working with trauma, family and domestic violence, sexual assault or working with children on the same topics.

Trauma informed therapy

Understand how domestic violence trauma has impacted a persons life, and how they have coped with and managed trauma. It integrates and considers the effects of trauma on all elements of therapy and focusses on building trust, being collaborative and empowering to build a sense of safety – which in turn promotes recovery and healing.

Safety Planning

Develop personalised plans to enhance safety, reduce the risk of harm, and improve your wellbeing. Safety planning may include identifying safe people and locations, creating a “run” bag full of essential items needed to start again, access or explore emergency resources, and develop coping strategies for managing crisis or risk situations.

Therapy techniques

CBT, mindfulness based interventions, Eye Movement Desensitisation and Reprocessing (EMDR) are techniques used to support people who have experienced domestic violence. Psychologists can also help process experiences, provide education, promote resilience, and develop coping strategies to help heal emotional wounds associated with trauma and abuse.

Frequently Asked Questions

What clients say about My Mirror


09 March 2026
Good match

Good match with a caring professional. Easy booking and clear communication, highly recommend.

13 February 2026
Easy platform

Such an easy platform and very user friendly ! Highly recommend my mirror!

21 January 2026
The convenience

The convenience of My Mirror is outstanding. You have access to a diverse selection of psychologists, which makes finding the right match much easier. Plus, the ability to speak from your own safe, familiar environment makes all the difference.

17 February 2026
Access & reminders

The service is easy to access, I am happy with my choice of psychologist and the reminder emails are very useful.

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.

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