Jessica Rubelli

Psychologist

Individuals

Teenagers

Couples

Available from

Hi, I'm Jessica

Human beings are unique individuals who face similar challenges, with each experience impacting our lives in different ways.

Taking the first step and reaching out for help is a sign of incredible strength and courage. I'm genuinely excited to be here for you on this journey, creating a safe and welcoming space where you can find support.

It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.

I’m so glad you’re here.

As a registered psychologist and a devoted mother to my beautiful little girls, I have my own lived experience of both trauma and an eating disorder, and this has only fed my desire to help those who may be experiencing their own challenges, as I am aware that therapy has the power to change one’s life for the better.

My professional journey has revolved around individual psychotherapy as well as employee assistance program counselling with people across the lifespan. With my focus being on adolescents and adults.

A key component of effective therapy is ensuring the relationship between client and therapist feels right. I aim to work collaboratively with you to identify concerns in your life causing distress and to evaluate effective strategies to facilitate your personal growth and development.

I do not take a "one size fits all" approach with my clients, my practice is informed by evidence-based techniques, including solution-focused therapy, motivational interviewing, and cognitive behavioral therapy (CBT).

My Approach

I believe that people should be the author of their own lives, and therefore enjoy implementing a collaborative strengths-based approach catering to each persons individual needs. This centres around the principles of education, support, and empowerment, with the ultimate goal of helping you unlock your full potential. I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, and Motivational Interviewing.

I pride myself on creating a safe, supportive environment where clients can address their mental health needs without judgement.

Book a session

Browse your psychologist availability and pick your prefered date & time for your session.

Main areas of expertise

Grief and Loss
Stress
Anxiety
Post Natal
Pregnancy, Prenatal, Postpartum

“Your present circumstances don’t determine where you go; they merely determine where you start.” - Dr. Lauren Fogel Mercy”

My style is

collaborative
compassionate
genuine
solution oriented

Positive Mindset

Workplace relationships

Communication

Fertility and Perinatal

Life Transitions

Grief and Loss

Relationships

Stress

Anxiety

Trauma

Self-Development

Loneliness

Depression

Body Dysmorphia

Career

Burnout

Low mood

Fear of Failure

Social Anxiety

OCD

Work Stress

Post Natal

Divorce or Separation

Confidence

Self-Esteem

Peer Relationships/Friendships

Parenting

Family

School Issues

Perfectionism

Book a session

Select a session duration, date and time for your next session.

Medicare rebates

Access up to 10 sessions for only $129.05 after you have claimed your Medicare rebate.

Unlock medicare rebates when you upload a valid Mental Health Plan and a Referral Letter from your GP to your profile.

Learn more

Your best care journey & trusted team

Matching guarantee

Not sure if your psychologist is the right fit?

We offer one session bulk-billed or discounted, if you wish to match with a new psychologist.

100+ Psychologists

Our team of psychologists are individually recruited to ensure high quality service standards and offer a wide range of skills to meet your unique needs.

Track your progress

With session notes & DASS21 tracking you can track your progress alongside your psychologist and recognise change along the journey.

No upfront payment

Embrace flexibility with no upfront payment during session booking. Pay conveniently after your session is completed.

Other psychologists available

Frequently Asked Questions


: We ensure all of our Clinical Psychologists and General Psychologists have current registration to practice with the Psychology Board of Australia (PsyBA) and are listed with the Australian Health Practitioner Regulation Agency (AHPRA). My Mirrors ensure all of our psychologists have the required credentials and qualifications, and have relevant experience in the treatment of adult mental health issues. They also undergo an interview process conducted by a team of us at My Mirror, to ensure they uphold the highest of standards in ethical care and work in line with evidence-based practices to guide your therapy.
: My Mirror is an online psychology service available to anyone (within Australia) aged 13 years and over.

If you are aged 16 years or under, by using the My Mirror service you confirm that you have parental, guardian or GP consent.

Note: If you are under 13 years of age and interested in using our service, please contact our admin team on 02 9090 4730 or hello@mymirror.com.au. This will allow us to help you find a psychologist suited to your needs and explain the parental, guardian or GP consent we require before you use our service.
: My Mirror supports private fees and Medicare benefits. Please see the full details on our pricing page.

A Mental Health Plan entitles you to Medicare* rebates for psychological treatment by registered psychologists. Under this scheme, individuals diagnosed with a mental health disorder or concerns can access up to 10 individual Medicare-subsidised psychology sessions per calendar year.

*Medicare eligible clients 

For private fee sessions that are not eligible for Medicare rebates, there is a price difference between booking your online session with a general psychologist and a clinical psychologist. If you have private insurance you may still be eligible to claim your sessions - please check with your provider.
: You may be eligible to use My Mirror telehealth services from just $108.85/session, if:

you hold a Mental Health Care Plan and GP referral to access medicare rebates

You may be eligible to use our telehealth services for a reduced cost, if**:

your employer, or relevant organisation, has provided a discount code to apply to our services, or

your private health insurance covers telehealth psychology services

*For more details on rebates, discount codes and pricing structures please read our Terms of Service.
**For further information about employer discounts and private health insurance please speak to your employer and/or your private health insurance provider.
: If you're looking to develop the tools required to build agency and strengthen your psychological resilience, then My Mirror is the right digital psychology service for you. We want to connect you with the right therapist for your needs, so you can take control of your mental wellbeing and become a healthier you with more productive relationships. My Mirror psychologists are all fully equipped with a wide range of expertise, and help treat the full range of Australians with varying levels of psychological distress.

Our psychologists treat specific mental health concerns such as, or associated with: stress, anxiety, depression, prenatal and post natal depression, relationships, parenting related issues, family conflict, addictions, drugs and alcohol, sleep issues, eating disorders, LGBT matters, bullying, trauma, post traumatic stress disorder (PTSD), religion, self-esteem, grief and more.

My Mirror will not be able to offer the right solution for you if:

you are in an urgent crisis or an emergency situation

you have had suicidal thoughts or thoughts of hurting yourself or others

you are a minor and under the care of a legal guardian

you have been diagnosed with a severe mental illness

you have been advised to be in psychological supervision or psychiatric care

you were required to undergo therapy or counselling either by a court or by any other authority, or

you do not have a device that can connect to the internet or you do not have a reliable internet connection.

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.