Mrs Dian Wirawan

Psychologist

Dian Wirawan
Adults
Teenagers
 
 

From Wed 24 Jul

Hi, I'm Dian

With over a decade of experience as a Psychologist, I offer compassionate and ethical mental health treatments tailored to individuals' needs of all ages.

My provision of psychological services encompasses a broad scope, catering to adults, seniors, and individuals with special needs, demonstrating commitment to accessibility in mental health care and supporting diverse populations. My treatment scope spans a wide array of conditions, such as:
-Anxiety
-Depression
-Panic attacks
-Social avoidance
-Adjustment disorder
-Mood dysregulation/ swings
-ADHD
-ASD
-Pregnancy, prenatal, postpartum

Addressing issues including:
-Low motivation
-Low confidence/ Self-esteem
-Lack of resilience
-Academic/ School/ Learning difficulties
-Procrastination & Perfectionism
-Relationships/ Attachments
-Peer relationships/ Friendships
-Bullying
-Personal identity, values, goals
-Social adjustments
-Parenting challenges
-Negative mindset
-Racial identity/ Stereotypes
-Somatic complaints

I deliver evidence-based mental health treatments, including but not limited to: CBT, DBT, ACT, TF-CBT, Mindfulness, specialised parenting interventions (Triple P, Nurtured Heart, 123 Magic Parenting), and more. Eclectic psychology is integrated into my therapies, tailoring effective interventions to suit your unique mental health needs.

Balancing professional endeavors with my daily roles as a mother and wife, I find joy in various artistic pursuits, swimming, singing, gardening, painting and actively contributing to the community during my spare moments. Traveling is also one of my favorite hobbies, with many world-must-see destinations to explore, mysterious foods to try, breathtaking sightseeing, local cultures and traditions to learn about, foreign languages to understand, and, of course, opportunities to connect with people both locally and internationally.

My Approach

"Learn from your mistake, focus on your improvement. Let's explore your next chapter and build steps towards a more fulfilling life". At times, stumbling upon mistakes can feel like a daily occurrence, but our commitment to improvement runs deep. We all encounter repetitive missteps, choices that don't align with our happiness, or moments where the past weighs heavily on our minds as we strive for a brighter future. Yet, have you considered how challenging and isolating life can be without someone to confide in? While we may possess strength and resilience, sharing our burdens can lighten the load. If you're here, reading this, you're n-o-w ready to seek professional guidance. Let's embark on this journey together—addressing your challenges, both past and present, and building steps towards a more fulfilling life. Warm regards, Dian.

Book a session


Browse your psychologist availability and pick your prefered date & time for your session.

Main areas of expertise

  • Grief and Loss
  • Anxiety
  • Depression
  • Parenting
  • Family
  • ADD/ADHD

The best way to predict the future is to create it. – B.F. Skinner

My style is

  • collaborative
  • empathic
  • nurturing
  • warm
Positive Mindset
Resilience
Meaning & Value
Somatic Complaints
Workplace relationships
Communication
Life Transitions
Grief and Loss
Autism Spectrum Disorder
Relationships
Sleep difficulties
Stress
Anxiety
Self-Development
Loneliness
Depression
Long-term Health Concerns
Panic attacks
Racial Identity
Career
Burnout
Bipolar Disorder
Low mood
Fear of Failure
Social Anxiety
Academic Performance
Anger
Work Stress
Post Natal
Healthy Habits
Confidence
Self-Esteem
Peer Relationships/Friendships
Parenting
Family
Performance
School Issues
ADD/ADHD
Perfectionism
Pregnancy, Prenatal, Postpartum

Other psychologists available


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Frequently Asked Questions

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.