Mrs Dian Wirawan

Psychologist

Dian Wirawan
 
From Wednesday 04 Dec

Hi, I'm Dian

With over 15 years of experience, I approach therapy with compassion, ethics, and professionalism, tailoring my methods to the specific needs of each individual. I understand that recovery is not easy — it takes courage, time, and sometimes even enduring the pain. So let's walk together in this healing process, and believe that you'll get there when you allow it to take its course.

My psychological services encompass a broad range of clients, including adults, seniors, and individuals with special needs, demonstrating my commitment to accessibility in mental health care and support for diverse populations. My treatment scope covers a wide array of conditions, such as:
-Anxiety
-Depression
-Panic attacks
-Social avoidance
-Adjustment disorder
-Mood dysregulation/ swings
-ADHD (focusing on behaviour management)
-ASD (focusing on behaviour management)
-Pregnancy, prenatal, postpartum

Addressing issues including:
-Low motivation
-Low confidence/ Self-esteem
-Lack of resilience
-Academic/ School/ Learning difficulties
-Procrastination & Perfectionism
-Relationships/ Attachments
-Peer relationships/ Friendships
-Bullying
-Personal identity, values, goals
-Social adjustments
-Parenting challenges
-Negative mindset
-Racial identity/ stereotypes
-Cultural differences/ adjustment
-Somatic complaints

I deliver evidence-based mental health treatments, including but not limited to: CBT, DBT, ACT, TF-CBT, Mindfulness, parenting interventions (Triple P, Nurtured Heart, 123 Magic Parenting), and more. Eclectic psychology is integrated into my therapies, tailoring effective interventions to suit your unique mental health needs.

Balancing professional life with my daily roles as a mother and wife, I find joy in various artistic pursuits, swimming, singing, gardening, painting and actively contributing to the community during my spare moments. Traveling is also one of my favorite hobbies, with many world-must-see destinations to explore, mysterious foods to try, breathtaking sightseeing, local cultures and traditions to learn about, foreign languages to understand, and, of course, opportunities to connect with people both locally and internationally.

My Approach

"Learn from your mistakes, focus on your growth. Let's explore your next chapter and take steps toward a more fulfilling life."

We all experience moments where our choices don't align with our happiness, or when the weight of the past feels overwhelming. It’s in these times that having someone to confide in makes all the difference. While strength and resilience carry us far, sharing the journey can lighten the load. If you're reading this, you’re ready to take that step toward professional support. So let's embark on this journey together — addressing your challenges, both past and present, and building steps towards a more fulfilling life.
~~~ Warm regards, Dian.

Book a session


Browse your psychologist availability and pick your prefered date & time for your session.

Main areas of expertise

  • Autism Spectrum Disorder
  • Anxiety
  • Panic attacks
  • Parenting
  • ADD/ADHD

The best way to predict the future is to create it. – B.F. Skinner

My style is

  • collaborative
  • compassionate
  • empathic
  • warm
Positive Mindset
Resilience
Meaning & Value
Somatic Complaints
Workplace relationships
Communication
Life Transitions
Grief and Loss
Autism Spectrum Disorder
Relationships
Sleep difficulties
Stress
Anxiety
Self-Development
Loneliness
Depression
Long-term Health Concerns
Panic attacks
Racial Identity
Career
Burnout
Bipolar Disorder
Low mood
Fear of Failure
Social Anxiety
Academic Performance
Anger
Work Stress
Post Natal
Healthy Habits
Confidence
Self-Esteem
Peer Relationships/Friendships
Parenting
Family
Performance
School Issues
ADD/ADHD
Perfectionism
Pregnancy, Prenatal, Postpartum

Other psychologists available


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Frequently Asked Questions

 

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