Simon is a warm, friendly and engaging Psychologist who has been working in the mental health field for over 20 years. He believes that everyone will have life challenges at work or in their relationships than can managed effectively or even turned into opportunities for growth
Simon has worked in many different areas of mental health. Areas that Simon has worked in extensively are treating Depression/Anxiety, Alcohol and Drug issues and clients presenting with employment and personal relationship relationship issues. He has a research interest in managing major mental illness through therapeutic treatment in addition to medication. He also has an interest in Aboriginal and first nation’s health and has worked in a variety of private and publicly funded settings. Simon believes in the benefit of outdoors nature-based activities as a great way to behaviorally manage mood and stress. Finally Simon believes that people viewing themselves and others through a lens of perfectionism can also cause ongoing issues and works to remedy this as part of treatment
Simon’s practice includes the belief that the majority of alcohol and drug issues are related to an underlying disorder and interpersonal trauma and once they are treated the person will reduce their subsequent drug and alcohol use.
Simon uses a Mindfulness-Based Cognitive Behavioural Approach primarily as this lifts the client's confidence as they gain the skills to manage their own mood. Acceptance and Commitment therapy and Interpersonal Therapy can also be useful to help people navigate major life changes and transitions.
Additionally Simon also has interests in adolescent health and group therapy with adults to help address anxiety/depression. Finally he is very experienced in helping clients navigate career issues (including those linked to COVID 19).
“Moods can be easily managed by the client after some training. Positive things can be attracted into some ones life easier after this training ”
Just like face-to-face psychologists, our Registered Psychologists and Clinical Psychologists are registered with the Psychology Board of Australia (PsyBA), listed with the Australian Health Practitioner Regulation Agency (AHPRA), and individually approved by My Mirror.
We ensure all of our Clinical Psychologists and General Psychologists have current registration to practice with the Psychology Board of Australia (PsyBA) and are listed with the Australian Health Practitioner Regulation Agency (AHPRA). My Mirrors ensure all of our psychologists have the required credentials and qualifications, and have relevant experience in the treatment of adult mental health issues. They also undergo an interview process conducted by a team of us at My Mirror, to ensure they uphold the highest of standards in ethical care and work in line with evidence-based practices to guide your therapy.
My Mirror is an online psychology service available to anyone (within Australia) aged 13 years and over.
If you are aged 16 years or under, by using the My Mirror service you confirm that you have parental, guardian or GP consent.
Note: If you are under 13 years of age and interested in using our service, please contact our admin team on 02 9090 4730 or email@example.com. This will allow us to help you find a psychologist suited to your needs and explain the parental, guardian or GP consent we require before you use our service.
My Mirror supports private fees and Medicare benefits. Please see the full details on our pricing page.
A Mental Health Plan entitles you to Medicare* rebates for psychological treatment by registered psychologists. Under this scheme, individuals diagnosed with a mental health disorder or concerns can access up to 10 individual Medicare-subsidised psychology sessions per calendar year.
*Medicare eligible clients
For private fee sessions that are not eligible for Medicare rebates, there is a price difference between booking your online session with a general psychologist and a clinical psychologist. If you have private insurance you may still be eligible to claim your sessions - please check with your provider.
You may be eligible to use My Mirror telehealth services from just $108.85/session, if:
You may be eligible to use our telehealth services for a reduced cost, if**:
*For more details on rebates, discount codes and pricing structures please read our Terms of Service.
**For further information about employer discounts and private health insurance please speak to your employer and/or your private health insurance provider.
If you're looking to develop the tools required to build agency and strengthen your psychological resilience, then My Mirror is the right digital psychology service for you. We want to connect you with the right therapist for your needs, so you can take control of your mental wellbeing and become a healthier you with more productive relationships. My Mirror psychologists are all fully equipped with a wide range of expertise, and help treat the full range of Australians with varying levels of psychological distress.
Our psychologists treat specific mental health concerns such as, or associated with: stress, anxiety, depression, prenatal and post natal depression, relationships, parenting related issues, family conflict, addictions, drugs and alcohol, sleep issues, eating disorders, LGBT matters, bullying, trauma, post traumatic stress disorder (PTSD), religion, self-esteem, grief and more.
My Mirror will not be able to offer the right solution for you if: