Navigate the challenges and joys of raising children with a psychologist who can help you develop personalised strategies and tools tailored to support your unique family dynamics.
First-time parenthood is a challenge: From understanding your baby's needs, having confidence in yourself as a parent, to navigating changes in your relationship with your partner.
Concerns about your child's development, including academic struggles, social difficulties, or delays in reaching developmental milestones.
Juggling the demands of work, family, and personal life can lead to parental burnout, characterised by exhaustion, frustration, and a sense of overwhelm.
Learn about effective parenting strategies, discipline techniques, and establishing boundaries.
Adjusting to significant life changes such as divorce, remarriage, blending families, or the birth of a new sibling can be challenging for parents and children alike.
Navigating the unique challenges of parenting teenagers, including issues related to independence, peer pressure, and risk-taking behaviour.
During your session your psychologist will get to know you and understand your family dynamic, so they can help you address your challenges and goals in parenting. You can expect a supportive environment where you will work together to develop practical strategies, and empower you with the tools to positively impact your family environment.
Seeing a psychologist for parenting coaching or counselling offers distinct advantages due to their specialised training and expertise:
There is a lot of similarity, and our experienced psychologists offer both parenting counselling and specific child and family psychology sessions. The difference between the two is the focus, scope and approach of the sessions.
During a parenting session, you can expect a supportive and collaborative environment where you'll work with a psychologist to address your parenting concerns and goals. The structure and duration of the session may vary depending on whether it's a shorter 20min session or a standard 50min session:
Solution-Focused Shorter Session:
Standard Session:
Whether you're navigating the early years with an infant or toddler, facing the unique challenges of parenting a school-aged child, or navigating the complexities of adolescence, our psychologists provide personalised support tailored to your parenting needs. From addressing behavioural issues, communication difficulties, and sibling rivalry, to navigating transitions such as starting school or adolescence.
I am so grateful for my psychologist from My Mirror, and having my psychologist available via telehealth has been so much more beneficial for my mental health. Being able to be seen, heard and listened to rather than waiting so long on a waitlist has been a godsend.
Having been initially sceptical, my overall experience with My Mirror has been fantastic. My Mirror matched and connected me with a psychologist who simply “got” me from the very beginning. I cannot recommend this service enough.
I'm one of those people who doesn't enjoy going out of my home or talking to a doctor, let alone a psychologist. Without My Mirror and the services they provide I would most likely neglect seeking help, so it's a big tick from me for these guys.
One of the best online platforms I have ever used. The simplicity of the bulk billing system, rebates and the selection of well educated clinical psychologists is what we need. Couldn't of found a better website. 🙌