Available as 20 minute & 50 minute sessions

Find a Parenting Psychologist Online

Navigate the challenges and joys of raising children with a psychologist who can help you develop personalised strategies and tools tailored to support your unique family dynamics.

Psychologists matching your criteria Telehealth psychologists

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Session duration
20 min
50 min
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Any time
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Any day
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Select treatment modalities
Gender preference
Any gender
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Client age range
Adult - 16+
dad talking to his son

What should I expect from a counselling session?

During your session your psychologist will get to know you and understand your family dynamic, so they can help you address your challenges and goals in parenting. You can expect a supportive environment where you will work together to develop practical strategies, and empower you with the tools to positively impact your family environment.

Goal setting

During goal setting, we'll collaborate to establish realistic and achievable objectives to focus on between sessions. These goals will target specific areas of improvement or changes in your parenting approach, ensuring progress and growth in your journey as a parent.

Support and Guidance

Throughout the session, you'll receive guidance, support, and encouragement to help you navigate your parenting challenges with confidence. You'll have the opportunity to ask questions, share your experiences, and receive valuable feedback or validation.

Skill building

Develop practical skills and strategies that you can implement in your daily parenting routines. This may include communication techniques, behaviour management strategies, setting boundaries, and fostering positive relationships.

When to choose 20-minute vs 50-minute sessions



Focus on problem solving

Address more complex concerns

Quick check-ins & coaching

In-depth therapy

Diagnosis & assessments

Debrief & strategic planning

Treat severe mental health issues

Our 20-minute sessions do not include formal assessment or diagnosis and are not a substitute for longer therapy. The approach may not be suitable for people who are dealing with very serious mental health concerns.

If you are feeling suicidal or in crisis, this service is not appropriate for immediate assistance, please call emergency services at 000 (AU) or reach out to these resources.

Frequently Asked Questions

What clients say about My Mirror

06 April 2023

So grateful

I am so grateful for my psychologist from My Mirror, and having my psychologist available via telehealth has been so much more beneficial for my mental health. Being able to be seen, heard and listened to rather than waiting so long on a waitlist has been a godsend.

03 May 2023

Fantastic experience

Having been initially sceptical, my overall experience with My Mirror has been fantastic. My Mirror matched and connected me with a psychologist who simply “got” me from the very beginning. I cannot recommend this service enough.

05 January 2024

Big tick

I'm one of those people who doesn't enjoy going out of my home or talking to a doctor, let alone a psychologist. Without My Mirror and the services they provide I would most likely neglect seeking help, so it's a big tick from me for these guys.

18 January 2024

What we need

One of the best online platforms I have ever used. The simplicity of the bulk billing system, rebates and the selection of well educated clinical psychologists is what we need. Couldn't of found a better website. 🙌


If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.