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8 reasons why online therapy can help fight Australia’s mental health crisis

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19 Oct 2020
by My Mirror Editorial Team
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Anxiety and Stress.

Psychologist’s 10 ways to reduce anxiety as Victorians emerge from lockdown

Are you from Melbourne or greater Victoria and feel anxious about the easing of restrictions? Our Chief Psychologists has some very helpful tips about how to engage in self-care as you ease your way back into the new world of post-lockdown life. 26 Oct 2020 by My Mirror Editorial Team Next Article
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5 things to know before your first psychology session

Are you unsure and nervous about what to expect during your first psychology session? Don't worry, our article has you covered. 14 Oct 2020 by Kate Blundell