Book a session
Log in or register Book a session
  • Get Started
  • Find a psychologist
  • Pricing
  • About My Mirror
  • Education and tools
  • FAQs
  • Contact us
  • For psychologists
  • For general practitioners
  • For organisations
 
If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.
  • Home
  • / Education and tools
  • / Why stigma around mental health may deter men from reaching out

Why stigma around mental health may deter men from reaching out

My Mirror logo
20 Nov 2020
by My Mirror Editorial Team
Most recent in Low Mood and Depression.
Low Mood and Depression.

8 reasons why online therapy can help fight Australia’s mental health crisis

There is no doubt that Australia’s 2019/20 natural disasters and COVID-19's abrupt entry into our lives have led to increased levels of stress, anxiety and depression and worsened our country’s already alarming mental health figures. Could online therapy be the answer to our nation's mental health crisis? 19 Oct 2020 by My Mirror Editorial Team
Next Article
Anxiety and Stress.

6 easy daily practices to reduce stress levels

If you’re feeling “a little stressed”, it can be useful to learn how to recognise signs of unhelpful stress and know some daily practices that can help you combat these feelings of unease. 13 Nov 2020 by My Mirror Editorial Team
 

  • For patients
  • For psychologists
  • For organisations
  • Pricing
  • Find a psychologist
  • About My Mirror
  • Research
  • Education and tools
  • Mental health support
  • FAQ
  • Contact us
© 2020 My Mirror Pty Ltd. ABN 60 635 629 364. All rights reserved. Terms of service | Privacy