Your mental health journey starts here.

Connect with an experienced online psychologist today, from anywhere in Australia.

Get started with online therapy

Unlock rebates (optional)
A referral letter & mental health treatment plan from your GP are required to access Medicare rebates.
Choose a psychologist
Match with your best fit online psychologist via our unique matching tool or browse individual profiles.
Book your session
With early, after-hours and weekend availability, there's always a spot for you for your 50-min session. No wait times.
Track your progress
Meet your goals with regular DASS21 tracking and next steps recaps from your psychologist after every session.

Start with a mental health check-in

The Depression, Anxiety and Stress Scale (DASS-21) is a set of three self-report scales designed to measure the emotional states of depression, anxiety and stress.

This mental health self-assessment is a quick, free and confidential check-in that provides you a better understanding of your mental wellbeing.

Take mental health assessment

Benefits of My Mirror

No wait times
Up to 21h/day access
Access from anywhere in Australia
Affordable therapy sessions

Introducing solution focused 20 minute sessions

Sessions tailored to reaching specific goals

Collaborate with experienced psychologists to set clear goals and create focused plans and strategies. Ideal as standalone, series, or as a complement to longer sessions, 20 minute sessions offer an opportunity to explore tailored and specific queries.

Explore 20 min sessions

Why choose solution focused therapy?

Focus on specific goals

Engage in practical, concise coaching tailored to your goals from problem solving & debriefing, skill building to strategy exploration for a specific area of concern.

Quick check-in

Complement your therapeutic journey with quick check-ins to stay aligned with your goals and maintain progress between extended sessions or after a break.

Easily fit in your day

Prioritise your well-being without disrupting your schedule with these short, focused sessions, seamlessly integrating into your life to offer convenient support.

Skills development

Improve skills like communication, boundary setting, parenting skills or relaxation/self care strategies and more.

Join the #1 online psychology platform in Australia

Your best care journey & trusted team

Track your mental health progress online

My Mirror is purpose-built by healthcare professionals & psychologists who understand what it takes to deliver meaningful care advanced with the capabilities of a digital experience.

Our team of AHPRA registered general & clinical online psychologists are individually recruited with a wide range of experience using evidence-based care modalities.

Find a psychologist

High quality care within 48 hours.

Don’t spend weeks or months on a waitlist to talk to a local psychologist. Our matching tool connects you with a telehealth psychologist best suited to your areas of concern and ongoing schedule preferences.

You can start talking to a psychologist online within 1-2 days or, often, start online therapy the same day.

Get matched today

Access Medicare benefits

How to claim medicare rebates for your psychology sessions

When eligible for Medicare rebates, claiming is easy - you simply claim via the medicare app or website after every session and rebates will be applied directly to your account.

At My Mirror, we strongly believe that everyone should have access to psychological services. That's why we offer bulk-billed psychology sessions with our qualified psychologists for people who need it most.

Schedule your telehealth psychology sessions ahead and at your own pace, with no upfront payments.

Unlock Medicare rebates

Online Therapy Made Affordable

At My Mirror we support several options & initiatives to reduce your cost per session.

Covered with private insurance? You may be able to claim via private insurance - simply check with your provider.

My Mirror supports NDIS psychology for both Plan Managed and Self Managed participants, and supports those accessing Workers Compensation. Our team are here to help make this process as easy as possible.

Preferred by psychologists, by their clients

4.9/5
overall satisfaction
30 000+
online psychology sessions
4.9/5
psychologists match

Get matched with a psychologist

Find the right match among our online psychologists

View all our psychologists

Are you a provider? Join our team

Access more affordable sessions with medicare rebates

Access up to 10 rebated sessions per calendar year.

Simply claim via Medicare after your online therapy session and receive rebates back on your account within a few days.

More about Medicare rebates

Up to 10 rebated sessions / year
From $105 / session after rebate
No upfront payment required

What clients say about My Mirror

06 April 2023

So grateful

I am so grateful for my psychologist from My Mirror, and having my psychologist available via telehealth has been so much more beneficial for my mental health. Being able to be seen, heard and listened to rather than waiting so long on a waitlist has been a godsend.

03 May 2023

Fantastic experience

Having been initially sceptical, my overall experience with My Mirror has been fantastic. My Mirror matched and connected me with a psychologist who simply “got” me from the very beginning. I cannot recommend this service enough.

05 January 2024

Big tick

I'm one of those people who doesn't enjoy going out of my home or talking to a doctor, let alone a psychologist. Without My Mirror and the services they provide I would most likely neglect seeking help, so it's a big tick from me for these guys.

18 January 2024

What we need

One of the best online platforms I have ever used. The simplicity of the bulk billing system, rebates and the selection of well educated clinical psychologists is what we need. Couldn't of found a better website. 🙌

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.