Katerina Alexiou
Psychologist
Hi, I'm Katerina
I support clients in understanding their emotions, relationships, and the patterns that shape their lives. By exploring the roots of these patterns, I help people gain insight and create the change they want to see in their lives.
We all face moments when our choices don’t align with our happiness, or when the weight of the past feels overwhelming. In these times, having someone to talk to can make all the difference.
In our work together, I’ll guide you through understanding the thoughts, emotions, and behaviors that may be holding you back. By looking at the whole picture — including how your body and mind are connected — we can identify and shift patterns that no longer serve you.
Whether you're dealing with specific challenges or simply want to understand yourself better, I’m here to help. Let's work together to address your past and present struggles, and build a path toward a more fulfilling future.
My Approach
In my practice, I adopt an approach informed by mindfulness, attachment and trauma awareness. I predominantly integrate elements of schema therapy and psychodynamic therapy, as well as principles from Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT) into my treatment strategies.
My psychological services encompass a broad range of clients, including adults, seniors, and individuals with special needs, demonstrating my commitment to accessibility in mental health care and support for diverse populations. My treatment scope covers a wide array of conditions, such as:
-Anxiety
-Depression
-Panic attacks
-Social avoidance
-Adjustment disorder
-Mood dysregulation/ swings
-ADHD (focusing on behaviour management)
-ASD (focusing on behaviour management)
Addressing issues including:
-Low motivation
-Low confidence/ Self-esteem
-Lack of resilience
-Academic/ School/ Learning difficulties
-Procrastination & Perfectionism
-Relationships/ Attachments
-Peer relationships/ Friendships
-Bullying
-Anger
-Personal identity, values, goals
-Social adjustments
-Parenting challenges
-Negative mindset
-Grief/loss
-Loneliness
-Racial identity/ stereotypes
-Cultural differences/ adjustment
-Somatic complaints
Book a session
Browse your psychologist availability and pick your prefered date & time for your session.
Main areas of expertise
- Communication
- Anxiety
- Depression
- Healthy Habits
“The good life is a process, not a state of being. It is a direction, not a destination.”
My style is
- compassionate
- empathic
- genuine
- solution oriented
Medicare rebates
Access up to 10 sessions for only $116.35 after you have claimed your Medicare rebate.
Unlock medicare rebates when you upload a valid Mental Health Plan and a Referral Letter from your GP to your profile.
> Learn moreYour best care journey & trusted team
Matching guarantee
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80+ Psychologists
Our team of psychologists are individually recruited to ensure high quality service standards and offer a wide range of skills to meet your unique needs.
Track your progress
With session notes & DASS21 tracking you can track your progress alongside your psychologist and recognise change along the journey.
No upfront payment
Embrace flexibility with no upfront payment during session booking. Pay conveniently after your session is completed.
Other psychologists available
Frequently Asked Questions
Just like face-to-face psychologists, our Registered Psychologists and Clinical Psychologists are registered with the Psychology Board of Australia (PsyBA), listed with the Australian Health Practitioner Regulation Agency (AHPRA), and individually approved by My Mirror.
We ensure all of our Clinical Psychologists and General Psychologists have current registration to practice with the Psychology Board of Australia (PsyBA) and are listed with the Australian Health Practitioner Regulation Agency (AHPRA). My Mirrors ensure all of our psychologists have the required credentials and qualifications, and have relevant experience in the treatment of adult mental health issues. They also undergo an interview process conducted by a team of us at My Mirror, to ensure they uphold the highest of standards in ethical care and work in line with evidence-based practices to guide your therapy.
My Mirror is an online psychology service available to anyone (within Australia) aged 13 years and over.
If you are aged 16 years or under, by using the My Mirror service you confirm that you have parental, guardian or GP consent.
Note: If you are under 13 years of age and interested in using our service, please contact our admin team on 02 9090 4730 or hello@mymirror.com.au. This will allow us to help you find a psychologist suited to your needs and explain the parental, guardian or GP consent we require before you use our service.
My Mirror supports private fees and Medicare benefits. Please see the full details on our pricing page.
A Mental Health Plan entitles you to Medicare* rebates for psychological treatment by registered psychologists. Under this scheme, individuals diagnosed with a mental health disorder or concerns can access up to 10 individual Medicare-subsidised psychology sessions per calendar year.
*Medicare eligible clients
For private fee sessions that are not eligible for Medicare rebates, there is a price difference between booking your online session with a general psychologist and a clinical psychologist. If you have private insurance you may still be eligible to claim your sessions - please check with your provider.
You may be eligible to use My Mirror telehealth services from just $108.85/session, if:
- you hold a Mental Health Care Plan and GP referral to access medicare rebates
You may be eligible to use our telehealth services for a reduced cost, if**:
- your employer, or relevant organisation, has provided a discount code to apply to our services, or
- your private health insurance covers telehealth psychology services
*For more details on rebates, discount codes and pricing structures please read our Terms of Service.
**For further information about employer discounts and private health insurance please speak to your employer and/or your private health insurance provider.
If you're looking to develop the tools required to build agency and strengthen your psychological resilience, then My Mirror is the right digital psychology service for you. We want to connect you with the right therapist for your needs, so you can take control of your mental wellbeing and become a healthier you with more productive relationships. My Mirror psychologists are all fully equipped with a wide range of expertise, and help treat the full range of Australians with varying levels of psychological distress.
Our psychologists treat specific mental health concerns such as, or associated with: stress, anxiety, depression, prenatal and post natal depression, relationships, parenting related issues, family conflict, addictions, drugs and alcohol, sleep issues, eating disorders, LGBT matters, bullying, trauma, post traumatic stress disorder (PTSD), religion, self-esteem, grief and more.
My Mirror will not be able to offer the right solution for you if:
- you are in an urgent crisis or an emergency situation
- you have had suicidal thoughts or thoughts of hurting yourself or others
- you are a minor and under the care of a legal guardian
- you have been diagnosed with a severe mental illness
- you have been advised to be in psychological supervision or psychiatric care
- you were required to undergo therapy or counselling either by a court or by any other authority, or
- you do not have a device that can connect to the internet or you do not have a reliable internet connection.