Katerina Alexiou

Clinical psychologist

Katerina Alexiou
Individuals
Teenagers
Couples
 
Available from
From Tuesday 19 Aug

Hi, I'm Katerina

I support clients in understanding their emotions, relationships, and the patterns that shape their lives. By exploring the roots of these patterns, I help people gain insight and create the change they want to see in their lives.

We all face moments when our choices don’t align with our happiness, or when the weight of the past feels overwhelming. In these times, having someone to talk to can make all the difference.

In our work together, I’ll guide you through understanding the thoughts, emotions, and behaviors that may be holding you back. By looking at the whole picture — including how your body and mind are connected — we can identify and shift patterns that no longer serve you.

Whether you're dealing with specific challenges or simply want to understand yourself better, I’m here to help. Let's work together to address your past and present struggles, and build a path toward a more fulfilling future.

My Approach

In my practice, I adopt an approach informed by mindfulness, attachment and trauma awareness. I predominantly integrate principles from Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT) into my treatment strategies.

My psychological services encompass a broad range of clients, including adults, seniors, and individuals with special needs, demonstrating my commitment to accessibility in mental health care and support for diverse populations. My treatment scope covers a wide array of conditions, such as:
-Anxiety
-Depression
-Panic attacks
-Social avoidance
-Adjustment disorder
-Mood dysregulation/ swings

Addressing issues including:
-Low motivation
-Low confidence/ Self-esteem
-Lack of resilience
-Academic/ School/ Learning difficulties
-Procrastination & Perfectionism
-Relationships/ Attachments
-Peer relationships/ Friendships
-Bullying
-Anger
-Personal identity, values, goals
-Social adjustments
-Parenting challenges
-Negative mindset
-Grief/loss
-Loneliness
-Racial identity/ stereotypes
-Cultural differences/ adjustment

Book a session


Browse your psychologist availability and pick your prefered date & time for your session.

Main areas of expertise
  • Communication
  • Anxiety
  • Depression
  • Healthy Habits

The good life is a process, not a state of being. It is a direction, not a destination.

My style is
  • compassionate
  • empathic
  • genuine
  • solution oriented
Positive Mindset
Resilience
Meaning & Value
Communication
Fertility and Perinatal
Sports Performance
Life Transitions
Sexuality and Gender
Grief and Loss
Relationships
Sleep difficulties
Stress
Anxiety
LGBTQIA+
Self-Development
Loneliness
Depression
Panic attacks
Racial Identity
Burnout
Low mood
Fear of Failure
Social Anxiety
Academic Performance
Anger
OCD
Healthy Habits
Confidence
Self-Esteem
Peer Relationships/Friendships
Family
Performance
School Issues
ADD/ADHD
Perfectionism

Book a session


Select a session duration, date and time for your next session.

Medicare rebates
Medicare

Access up to 10 sessions for only $137.75 after you have claimed your Medicare rebate.

Unlock medicare rebates when you upload a valid Mental Health Plan and a Referral Letter from your GP to your profile.

Other psychologists available


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Frequently Asked Questions

 

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