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- Natalie Brown
Ms Natalie Brown
Psychologist
Hi, I'm Natalie
Congratulations on making that first step of reaching out and exploring who is available to help. It is such a vulnerable experience to put yourself out there and ask for help.
I've been married (20 years,) divorced (13 years) new relationship, adult children, grandchildren, parents with health concerns, navigating their journey into aged care and then subsequently their passing. I'm a friend, a colleague, a parent, grandparent and a psychologist.
I started studying psychology in my 30's and loved it, everything started to make more sense - why people behave as they do, how we think, how we learn, why we do things even when we know it isn't a good idea and why we don't do things when we know we should. Most of our behaviours are learnt, yes we do have some innate qualities and tendencies, but for the most part we learnt them. And if we learn to do things a certain way, well then maybe with the right assortment of tools and strategies we can learn to do things differently.
I have worked in various settings, in occupational rehabilitation and workplace settings. Helping people with injury, chronic pain, adjustment, workplace bullying, anxiety and depression. I have worked in a retreat setting with people working through addictions and maladaptive behaviours. For a number of years I have worked in private practice. I work with adults, just like you, trying to make sense of their world. And I have been told I am good at what I do.
My Approach
My approach is varied, focusing predominately on strategies of Acceptance Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Cognitive Behaviour Therapy (CBT), I love the approaches of Neuropsychotherapy - but I am currently doing considerable reading on the polyvagal theories and how it relates to trauma.
But most importantly my approach is to listen and to hear, my approach is to help you to feel empowered in order to meet your treatment goals
Book a session
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Main areas of expertise
- Grief and Loss
- Anxiety
- Trauma
- Career
- Anger
- Chronic Pain
“Most importantly my approach is to listen and to hear, my approach is to help you to feel empowered in order to meet your treatment goals ”
My style is
- collaborative
- compassionate
- empathic
- genuine
Book a session
This psychologist is available for existing clients only. If you are an existing client of this psychologist please login to book a session. Alternatively, you can browse other psychologists.
Medicare rebates
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Unlock medicare rebates when you upload a valid Mental Health Plan and a Referral Letter from your GP to your profile.
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