Ms Rosalind Bolitho

Psychologist

Rosalind Bolitho
 
From Friday 06 Dec

Hi, I'm Rosalind

For 25 years I lectured in Developmental, Educational and Organisational Psychology at UNSW. After I left the University I worked as an intensive specialist psychologist with new arrival refugees. My registrations as a National Mediator, a Family Dispute Resolution Practitioner and a Family Group Conference Facilitator have led to a particular interest in conflict resolution in a wide range of situations from couples and family tensions to workplace relations.

At the same time I have run my private practice as a consulting psychologist. The clients include individuals, families, employers and employees who are concerned with a range of issues from personal psychological worries, anxieties and depression, to those managing family members diagnosed with BPD, family conflict and breakdowns.

My Approach

My practice is varied, using different therapeutic techniques as appropriate. They are predominantly solution based that focus on the use of cognitive/emotional strategies to better manage everyday life, family and workplace situations. I integrate aspects of Acceptance and Commitment Therapy and Dialectical Behaviour Therapy which are particularly helpful in depression, conflict management and grief counselling. I have a very practical approach and am most concerned with the application of psychological theory to improving personal wellbeing and relationships by identifying strengths and goals and developing strategies that reduce stress, improve communication and allow individuals and couples to reach those goals.

Book a session


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Main areas of expertise

  • Grief and Loss
  • Relationships
  • Anxiety
  • Trauma
  • Depression
  • Personality Disorder

Improving personal wellbeing and relationships by identifying strengths and goals and developing strategies that reduce stress, and improve communication.

My style is

  • collaborative
  • compassionate
  • genuine
  • solution oriented
Resilience
Meaning & Value
Workplace relationships
Communication
Life Transitions
Grief and Loss
Relationships
Stress
Anxiety
Trauma
Self-Development
Depression
Panic attacks
Career
Burnout
Low mood
Fear of Failure
Social Anxiety
Personality Disorder
Work Stress
Divorce or Separation
Self-Esteem
Parenting
Family
Perfectionism

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