Ms Rosalind Bolitho

Psychologist

Rosalind Bolitho
Adults
Teenagers
Couples
 
 

Hi, I'm Rosalind

For 25 years I lectured in Developmental, Educational and Organisational Psychology at UNSW. After I left the University I worked as an intensive specialist psychologist with new arrival refugees. My registrations as a National Mediator, a Family Dispute Resolution Practitioner and a Family Group Conference Facilitator has led to a particular interest in conflict resolution in a wide range of situations from couples and family tensions to workplace relations.

At the same time I have run my private practice as a consulting psychologist. The clients include individuals, families, employers and employees who are concerned with a range of issues from personal psychological worries, anxieties and depression, to those managing family members diagnosed with BPD, family conflict and breakdowns.

My Approach

My practice is varied, using different therapeutic techniques as appropriate. They are predominantly solution based that focus on the use of cognitive/emotional strategies to better manage everyday life, family and workplace situations. I integrate aspects of Acceptance and Commitment Therapy and Dialectical Behaviour Therapy which are particularly helpful in depression, conflict management and grief counselling. I have a very practical approach and am most concerned with the application of psychological theory to improving personal wellbeing and relationships by identifying strengths and goals and developing strategies that reduce stress, improve communication and allow individuals and couples to reach those goals.

Improving personal wellbeing and relationships by identifying strengths and goals and developing strategies that reduce stress, and improve communication.

Meaning & Value
Workplace relationships
Life Transitions
Grief and Loss
Autism Spectrum Disorder
Relationships
Stress
Anxiety
Trauma
Self-Development
Depression
Panic attacks
Bipolar Disorder
Low mood
Social Anxiety
Personality Disorder
Anger
Work Stress
Self-Esteem
Adolescents (13-18)
Parenting
Family
Benefits of My Mirror

Benefits of My Mirror


  • No wait times
  • Up to 21h/day access
  • Access from anywhere in Australia
  • Affordable therapy sessions

Other psychologists available


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Frequently Asked Questions

 

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