

We've partnered with HCF to deliver your HealthyMinds Check-in.
Scroll down to learn what a HCF HealthyMinds Check-in is and how you can access yours.

Benefits of My Mirror
- No wait times
- Up to 21h/day access
- Access from anywhere in Australia
- Affordable therapy sessions
Which session is right for your HCF HealthyMinds Check-in?
20 min
50 min
Brief check-in on your wellbeing
Explore a specific concern or question
Develop a simple action plan
More time to discuss multiple topics
In-depth exploration of your wellbeing
Receive tailored advice and resources
Suitable for teens (with consent)
Preferred by psychologists,
by their clients
4.9/5
overall satisfaction
100 000+
online psychology sessions
4.9/5
psychologists match
*One HealthyMinds Check-in available per member, per calendar year. Service is available free to all members with hospital cover. Excludes extras only, ambulance only, accident only, accident only basic and overseas visitors health cover. Eligible members under 16 years old may need to have a parent or guardian present.
Find the right match among our telehealth psychologists
Are you a provider? Join our team
What clients say about My Mirror
Excellent experience
This is the second time I have used this service within a few years and have been incredibly happy with the service. From the ease of booking an appointment, selecting a psychologist suitable to me and the availability of appointments. The compassion, tools and understanding and experience has been excellent.
Highly recommend
I'm really happy with MyMirror. Staff have gone above and beyond to accommodate my needs. My psychologist is amazing. We've covered a lot of ground in our sessions. Everything is done with sensitivity, kindness, compassion and understanding. Highly recommend MyMirror.
The convenience
The convenience of My Mirror is outstanding. You have access to a diverse selection of psychologists, which makes finding the right match much easier. Plus, the ability to speak from your own safe, familiar environment makes all the difference.
Excellent service
Excellent service - choosing my 'fit' in psychologist was a bonus. Even though my psychologist was in another state, we managed with the time zone differences.

