We've partnered with HCF to deliver your HealthyMinds Check-in.

Scroll down to learn what a HCF HealthyMinds Check-in is and how you can access yours.


Book your HCF HealthyMinds Check-in today

Book your HCF HealthyMinds Check-in today

Eligible HCF members* can get one yearly HCF HealthyMinds Check-in at no cost delivered by My Mirror’s expert psychologists. With appointments available 21/7, and a choice of a 20 or 50-minute sessions, it’s never been easier to take a positive step for your mental wellbeing.

Confidential support, tailored to you

Confidential support, tailored to you

The HCF HealthyMinds Check-in is a one-on-one online session with a registered psychologist, designed to support your mental wellbeing - wherever you are in Australia.

Available for eligible* members, both adults and teens, this digital service offers a safe, supportive space to explore your thoughts, manage stress and receive guidance from the comfort of your own home.

Benefits of My Mirror

Benefits of My Mirror


  • No wait times
  • Up to 21h/day access
  • Access from anywhere in Australia
  • Affordable therapy sessions

Which session is right for your HCF HealthyMinds Check-in?


20min

50min

Brief check-in on your wellbeing

Explore a specific concern or question

Develop a simple action plan

More time to discuss multiple topics

In-depth exploration of your wellbeing

Receive tailored advice and resources

Suitable for teens (with consent)

Preferred by psychologists, heart by their clients


  • 4.9/5

    overall satisfaction

  • 50 000+

    online psychology sessions

  • 4.9/5

    psychologists match

*One HealthyMinds Check-in available per member, per calendar year. Service is available free to all members with hospital cover. Excludes extras only, ambulance only, accident only, accident only basic and overseas visitors health cover. Eligible members under 16 years old may need to have a parent or guardian present. 

Find the right match among our telehealth psychologists


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What clients say about My Mirror


06 June 2024
Ease of access

Very easy to use the dashboard and excellent to read the bio's of each Psychologist to determine best fit. Very happy with service and support.

08 December 2024
Such a great service

I have been nothing but impressed and grateful for My Mirror and my psychologist. The way that they put me in touch with the right person make me feel grateful and the user interface / booking system is nice and easy. Very satisfied and would recommend to others.

27 June 2024
Customer experience

Everyone in the team from my psychologist and the customer support team is so supportive and understanding. They act really quickly and get you what you need whilst being lovely people to deal with! 10/10 recommendation. 

29 November 2024
Great Selection

Great selection that allows you to find the perfect fit for your needs. I found my perfect match first time . This is a very easy platform to use and working online makes it so comfortable to talk. Definitely give it a try, just make sure you read the profile so get a good fit. 

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.

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