Ms Beverly Knight

Psychologist

Beverly Knight
Adults
Teenagers
Couples
 
 

Hi, I'm Beverly

I have many years experience working as a Psychologist in Australia and the UK. I have worked in both early intervention services, as well as those who treat high risk clients and those with complex presentations.

I have experience working with a wide diversity of people across the lifespan who present with a broad range of mental health issues. I have worked in many roles providing psychological services in one to one and group settings. I have experience supporting clients in achieving successful graded return to work plans. I have facilitated groups on self-esteem, anxiety and depression.

My Approach

I am experienced in many therapeutic techniques including Mindfulness, Cognitive Behaviour Therapy (CBT), Mindfulness Based CBT (MBCBT), and Acceptance and Commitment Therapy (ACT). I work with people who suffer from trauma, anxiety, depression and low self-esteem, and with those who have sustained psychological injuries in the workplace. I aim to provide a safe space for clients to feel heard as they talk through their issues without judgment. Clients working with me can expect to learn coping skills and strategies to improve their mental health. They will gain self-awareness and insight, confidence in their own ability to better manage their emotional wellbeing, and importantly, hope for the future.

Main areas of expertise

  • Meaning & Value
  • Anxiety
  • Depression
  • Burnout
  • PTSD
  • Self-Esteem

I aim to provide a safe space for clients to feel heard as they talk through their issues without judgment.

Meaning & Value
Workplace relationships
Communication
Life Transitions
Grief and Loss
Relationships
Stress
Anxiety
Trauma
Self-Development
Loneliness
Depression
Panic attacks
Career
Burnout
Low mood
Fear of Failure
Social Anxiety
Work Stress
Confidence
Self-Esteem
Performance
Perfectionism
Benefits of My Mirror

Benefits of My Mirror


  • No wait times
  • Up to 21h/day access
  • Access from anywhere in Australia
  • Affordable therapy sessions

Other psychologists available


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Frequently Asked Questions

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.