Bridget McNamara

Psychologist

Bridget McNamara
Adults
Teenagers
 
 

Hi, I'm Bridget

As a Psychologist and Yoga and Meditation Teacher, I believe that living a healthy, meaningful, and fulfilling life should be at the core of human existence. I am passionate about holistic health and love supporting clients to optimise their wellbeing through a wide range of evidence-based body-mind practices.

I understand the courage and bravery it can take to reach out for support. I am committed to providing you with a warm, open, and collaborative space to explore your presenting difficulties and work towards your therapeutic goals.

With extensive experience working alongside young people and adults with a variety of presenting difficulties, I am passionate about helping people realise their potential and achieve vibrant health and wellbeing. My main goal is to educate, support, and empower everyone I work with.

My Approach

My therapeutic intention when working with clients is to provide them with tools to enhance their mental, emotional, physical and spiritual health. I believe that true wellbeing is only possible when we are linked and connected to our bodies and inner selves. I understand that there is not a ‘one-size-fits-all’ approach so therapy is always tailored to your individual and unique needs based on the numerous therapeutic modalities I have trained in.

Book a session


This psychologist is available for existing clients only. If you are an existing client of this psychologist please login to book a session. Alternatively, you can browse other psychologists.

Main areas of expertise

  • Life Transitions
  • Anxiety
  • Depression
  • Burnout
  • PTSD
  • Post Natal

A compassionate, grounding and holistic space for those on their journey of health and wellbeing.

My style is

  • collaborative
  • compassionate
  • solution oriented
  • spiritual
Workplace relationships
Communication
Life Transitions
Grief and Loss
Sleep difficulties
Stress
Anxiety
Trauma
Self-Development
Loneliness
Depression
Panic attacks
Burnout
PTSD
Low mood
Fear of Failure
Social Anxiety
Anger
Work Stress
Post Natal
Confidence
Self-Esteem
Performance
Chronic Pain

Other psychologists available


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Frequently Asked Questions

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.