Cara Mueller

Psychologist

Cara Mueller
Adults
Minors
 
 

From Thu 10 Oct

Hi, I'm Cara

When I work with clients I bring my skills, compassion, presence and integrity so we can explore your challenges and develop understanding and skills to help better navigate them.

Through our sessions you’ll learn more about yourself, how to express yourself more authentically, and live in alignment with your values. I find this helps you to heal from the past, build deeper connections with others, accept yourself, discover your own worth, and live a happier, more fulfilling life. My style as a therapist is gentle and kind, as well as honest and assertive if you need a nudge to get unstuck.

My Approach

If you are struggling with the following, I can probably help:
- Feeling that past traumas are holding you back and you don’t seem to be healing
- Struggling with feelings – maybe they’re too much, too often, or hard to pinpoint?
- Doing things that you know deep down aren't good for you but can't seem to stop?

I will shape sessions around your individual needs, making use of various approaches

Please note that I do not provide medico-legal reports, or formal diagnostic assessment for autism or ADHD

Book a session


Browse your psychologist availability and pick your prefered date & time for your session.

Main areas of expertise

  • Meaning & Value
  • Communication
  • Relationships
  • Anxiety
  • Self-Development
  • Depression


learn more about yourself, live in alignment with your values

My style is

  • genuine
  • spiritual
  • warm
Resilience
Meaning & Value
Communication
Life Transitions
Grief and Loss
Relationships
Stress
Anxiety
Trauma
Self-Development
Loneliness
Depression
Panic attacks
Addiction
Burnout
Alcohol and Drug Use
PTSD
Low mood
Fear of Failure
Social Anxiety
Anger
Healthy Habits
Confidence
Self-Esteem
Peer Relationships/Friendships
Family
Performance
Perfectionism

Other psychologists available


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Frequently Asked Questions

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.