Dr Carol Choo

Clinical psychologist

Carol Choo
Adults
Teenagers
 
 

From Fri 5 Jul

Hi, I'm Carol

I am looking forward to getting to know you and working together to find the best pathway forward. I work collaboratively with adult clients to achieve their therapeutic goals, enhancing understanding, resolving psychological distress and moving towards living more satisfying lives.

I hold a Doctorate degree in Clinical Psychology and have been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. I have expertise in working with depression, anxiety, stress, and I am dedicated to assist adults with general psychological issues and enhance their resilience, but also have multilingual skills, deliver services in English, Mandarin, and Cantonese, and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.

My Approach

I take a respectful, compassionate, integrative approach to therapy, and tailor interventions to suit clients’ needs, creating a safe space for clients, and empowering them with strategies to enhance their resilience to cope with adversities. I am well versed in various therapeutic modalities including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Solution-Focused Brief Therapy, and strength-based approaches.

Book a session


Browse your psychologist availability and pick your prefered date & time for your session.

Main areas of expertise

  • Stress
  • Anxiety
  • Depression

I am looking forward to getting to know you and working together to find the best pathway forward.

My style is

  • collaborative
  • compassionate
  • empathic
  • gentle
Meaning & Value
Workplace relationships
Communication
Autism Spectrum Disorder
Relationships
Sleep difficulties
Stress
Anxiety
Self-Development
Depression
Panic attacks
Career
Burnout
Low mood
Fear of Failure
Social Anxiety
OCD
Work Stress
Confidence
Self-Esteem
Family
ADD/ADHD

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Frequently Asked Questions

 

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