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- Ifshal Faisal
Ms Ifshal Faisal
Psychologist
Hi, I'm Ifshal
I'm Ifshal Faisal, a Registered Psychologist based in Canberra, offering telehealth services throughout Australia. I work with adults and adolescents navigating issues like anxiety, depression, bipolar disorder, OCD, ADHD, ASD, self-esteem, and communication difficulties. My approach is directive, warm, and collaborative — tailored to what works best for you, and creating a space where you feel heard, safe, and empowered.
I'm a Registered Psychologist working with adults and adolescents navigating challenges like OCD, anxiety, depression, bipolar disorder, communication difficulties, self-esteem, and self-compassion.
I believe that meaningful change is possible for everyone, and I bring genuine care and enthusiasm to every session.
I draw primarily on Cognitive Behavioural Therapy (CBT), tailoring each session to what works best for you. Some clients benefit from structured, goal-oriented work with practical tools like worksheets and handouts; others need space to talk, reflect, and simply be heard. Whatever you need, I adapt — because no two people's journeys are the same.
Psychology isn't just my profession — it's my passion. I find it a privilege to walk alongside clients as they build insight, develop skills, and create meaningful change in their lives.
My Approach
My practice is mostly grounded in Cognitive Behavioural Therapy (CBT), with a directive, warm, and collaborative style. I tailor every session to what works best for you — whether that's structured goal-focused work, open conversation, or practical tools like worksheets and resources. Some clients thrive with a clear plan and tangible strategies; others need space to explore and reflect. I listen closely to your pace, preferences, and goals, and adapt accordingly. Whatever brings you to therapy, my aim is to create a space where you feel comfortable, supported, and empowered to grow.
Book a session
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Main areas of expertise
- Communication
- Anxiety
- Depression
- Bipolar Disorder
- OCD
- Self-Esteem
“"A warm, genuine space where you are heard, supported, and guided toward meaningful change — tailored to your needs."”
My style is
- collaborative
- directive
- empathic
- solution oriented
Book a session
Select a session duration, date and time for your next session.
Medicare rebates
Access up to 10 sessions for only $129.05 after you have claimed your Medicare rebate.
Unlock medicare rebates when you upload a valid Mental Health Plan and a Referral Letter from your GP to your profile.
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100+ Psychologists
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Track your progress
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No upfront payment
Embrace flexibility with no upfront payment during session booking. Pay conveniently after your session is completed.
