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- Jade Burley
Jade Burley
Clinical psychologist
Hi, I'm Jade
I'm a clinical psychologist focused on supporting teenagers and adults struggling with anxiety disorders, including general anxiety, social anxiety, health anxiety, panic attacks and phobias. I also have a particular interest in supporting people who experience OCD and related disorders, including body focused repetitive disorders, such a skin picking or hair pulling.
Starting therapy can feel really overwhelming. Anxiety, OCD and other distressing cycles that keep us stuck can often cause feelings of doubt, fear and shame that may make reaching out for help feel really hard. I aim to create an accepting and compassionate therapy space that makes talking about these things a little easier.
My therapy style is warm, understanding and practical. My focus is ensuring you feel genuinely seen and understood, while being supported to make meaningful and sustainable changes. I aim to bring together a space for reflection and exploration, while also ensuring that we use practical and effective strategies and interventions.
My Approach
My approach is grounded in evidence-based therapies, specifically cognitive behavioural approaches including ACT, CBT, DBT and Schema Therapy. I work in an intergrative and flexible way, bringing together different therapies and techniques to suit the person in front of me and the challenges they are experiencing.
When supporting people manage and overcome OCD symptoms, I primarily use exposure and response prevention (ERP). ERP is a structured therapy approach and has a strong evidence base in being effective at treating OCD. Other difficulties, such as skin picking and hair pulling, also often require a more structured approach to therapy.
I will always talk with you about the approach I feel will be helpful for you and the challenges you are experiencing. Therapy is collaborative, individualised, and goes at a pace that feels manageable for you.
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Main areas of expertise
- Anxiety
- Panic attacks
- Social Anxiety
- OCD
- Phobias
“I aim to create a compassionate and accepting therapy space that supports you to make meaningful and sustainable changes. ”
My style is
- compassionate
- directive
- empathic
- warm
Book a session
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Medicare rebates
Access up to 10 sessions for only $133.95 after you have claimed your Medicare rebate.
Unlock medicare rebates when you upload a valid Mental Health Plan and a Referral Letter from your GP to your profile.
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