I am an approachable Psychologist who has experience supporting individuals and families to move forward from a place of being stuck. Supporting clients to build their own capacity to make changes that are beneficial for themselves. I believe that life is about balance and striving for and achieving that where possible is a good place to start on a journey of positive mental health.
I am a warm, dedicated and collaborative clinician with extensive experience and passion for working with clients across the lifespan (in particular, adolescents, adults and families). My belief for therapy is to support individuals to grow, and to recognise the impacts that this can have on their own mental health and the wellbeing of those closest to them. I work holistically and creatively using evidence-based approaches and strategies to assist clients in gaining a better understanding of themselves, their difficulties and to support them to develop effective ways of managing and responding to these. I have worked with many different types of issues including anxiety and mood problems, life transitions, workplace and study stress,relationship and communication difficulties, sleeping problems, self-esteem issues, and burnout.
A person's journey is very important to me in my work and I hope to provide a space where clients feel that this is important too. I have experience in a variety of settings including telehealth, face-to-face individual and family therapy, in private practice and the not for profit sector.
I primarily work within Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) frameworks. I also use elements of brain/body based strategies to encourage rebalance and have experience across numerous frameworks when supporting clients. I firmly believe that my role is to walk alongside the clients that I meet and to work together on the development of effective strategies as a team.
“I am a warm, dedicated and collaborative clinician with extensive experience and passion for working with clients across the lifespan.”
Just like face-to-face psychologists, our Registered Psychologists and Clinical Psychologists are registered with the Psychology Board of Australia (PsyBA), listed with the Australian Health Practitioner Regulation Agency (AHPRA), and individually approved by My Mirror.
We ensure all of our Clinical Psychologists and General Psychologists have current registration to practice with the Psychology Board of Australia (PsyBA) and are listed with the Australian Health Practitioner Regulation Agency (AHPRA). My Mirrors ensure all of our psychologists have the required credentials and qualifications, and have relevant experience in the treatment of adult mental health issues. They also undergo an interview process conducted by a team of us at My Mirror, to ensure they uphold the highest of standards in ethical care and work in line with evidence-based practices to guide your therapy.
My Mirror is an online psychology service available to anyone (within Australia) aged 13 years and over.
If you are aged 16 years or under, by using the My Mirror service you confirm that you have parental, guardian or GP consent.
Note: If you are under 13 years of age and interested in using our service, please contact our admin team on 02 9090 4730 or email@example.com. This will allow us to help you find a psychologist suited to your needs and explain the parental, guardian or GP consent we require before you use our service.
My Mirror supports private fees and Medicare benefits. Please see the full details on our pricing page.
A Mental Health Plan entitles you to Medicare* rebates for psychological treatment by registered psychologists. Under this scheme, individuals diagnosed with a mental health disorder or concerns can access up to 10 individual Medicare-subsidised psychology sessions per calendar year.
*Medicare eligible clients
For private fee sessions that are not eligible for Medicare rebates, there is a price difference between booking your online session with a general psychologist and a clinical psychologist. If you have private insurance you may still be eligible to claim your sessions - please check with your provider.
You may be eligible to use My Mirror telehealth services from just $108.85/session, if:
You may be eligible to use our telehealth services for a reduced cost, if**:
*For more details on rebates, discount codes and pricing structures please read our Terms of Service.
**For further information about employer discounts and private health insurance please speak to your employer and/or your private health insurance provider.
If you're looking to develop the tools required to build agency and strengthen your psychological resilience, then My Mirror is the right digital psychology service for you. We want to connect you with the right therapist for your needs, so you can take control of your mental wellbeing and become a healthier you with more productive relationships. My Mirror psychologists are all fully equipped with a wide range of expertise, and help treat the full range of Australians with varying levels of psychological distress.
Our psychologists treat specific mental health concerns such as, or associated with: stress, anxiety, depression, prenatal and post natal depression, relationships, parenting related issues, family conflict, addictions, drugs and alcohol, sleep issues, eating disorders, LGBT matters, bullying, trauma, post traumatic stress disorder (PTSD), religion, self-esteem, grief and more.
My Mirror will not be able to offer the right solution for you if: