I am a genuine, open and respectful clinician with broad experience working with clients from across the lifespan and through numerous challenges. I seek to empower individuals to grow through their present struggles to build strength and resilience on the other side.
I have, since 2001, provided and researched the efficacy of virtual and remote psychological counselling. I am a strong proponent and enthusiastic supporter of this evidence based online approach.
I completed my Master of Arts in Counselling Psychology from City University in Seattle, Washington and have diverse experience providing psychological support to people in clinical, counselling, forensic and neurological settings. I have worked with individuals, corporations, hospitals, universities, governments and military organisations (including NATO) over 25 years providing psychological interventions, assessment, training and consultation. I have worked as a Psychologist across 5 continents in dozens of countries providing effective interventions to diverse populations.
I partner with my clients to provide an individual and evidence-based approach to gain both understanding of, and effective management strategies for, their current challenges. I have worked across a wide variety of common issues including, but not limited to, mental health struggles such as Depression and Anxiety, substance abuse and dependence disorders, trauma, brain injury, life transitions, grief and loss, relationship issues, communication, and workplace stress and transition.
I work primarily with the psychological approaches of Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), and Solution Focused Therapy. In sessions with clients I will also use Narrative Therapy, mindfulness, and Schema Therapy. Using an individually tailored approach my client’s and I collectively reach effective milestones for better responding and coping with challenging situations.
“I seek to empower individuals to grow through their present struggles to build strength and resilience on the other side.”
Just like face-to-face psychologists, our Registered Psychologists and Clinical Psychologists are registered with the Psychology Board of Australia (PsyBA), listed with the Australian Health Practitioner Regulation Agency (AHPRA), and individually approved by My Mirror.
We ensure all of our Clinical Psychologists and General Psychologists have current registration to practice with the Psychology Board of Australia (PsyBA) and are listed with the Australian Health Practitioner Regulation Agency (AHPRA). My Mirrors ensure all of our psychologists have the required credentials and qualifications, and have relevant experience in the treatment of adult mental health issues. They also undergo an interview process conducted by a team of us at My Mirror, to ensure they uphold the highest of standards in ethical care and work in line with evidence-based practices to guide your therapy.
My Mirror is an online psychology service available to anyone (within Australia) aged 13 years and over.
If you are aged 16 years or under, by using the My Mirror service you confirm that you have parental, guardian or GP consent.
Note: If you are under 13 years of age and interested in using our service, please contact our admin team on 02 9090 4730 or firstname.lastname@example.org. This will allow us to help you find a psychologist suited to your needs and explain the parental, guardian or GP consent we require before you use our service.
My Mirror supports private fees and Medicare benefits. Please see the full details on our pricing page.
A Mental Health Plan entitles you to Medicare* rebates for psychological treatment by registered psychologists. Under this scheme, individuals diagnosed with a mental health disorder or concerns can access up to 10 individual Medicare-subsidised psychology sessions per calendar year.
*Medicare eligible clients
For private fee sessions that are not eligible for Medicare rebates, there is a price difference between booking your online session with a general psychologist and a clinical psychologist. If you have private insurance you may still be eligible to claim your sessions - please check with your provider.
You may be eligible to use My Mirror telehealth services from just $108.85/session, if:
You may be eligible to use our telehealth services for a reduced cost, if**:
*For more details on rebates, discount codes and pricing structures please read our Terms of Service.
**For further information about employer discounts and private health insurance please speak to your employer and/or your private health insurance provider.
If you're looking to develop the tools required to build agency and strengthen your psychological resilience, then My Mirror is the right digital psychology service for you. We want to connect you with the right therapist for your needs, so you can take control of your mental wellbeing and become a healthier you with more productive relationships. My Mirror psychologists are all fully equipped with a wide range of expertise, and help treat the full range of Australians with varying levels of psychological distress.
Our psychologists treat specific mental health concerns such as, or associated with: stress, anxiety, depression, prenatal and post natal depression, relationships, parenting related issues, family conflict, addictions, drugs and alcohol, sleep issues, eating disorders, LGBT matters, bullying, trauma, post traumatic stress disorder (PTSD), religion, self-esteem, grief and more.
My Mirror will not be able to offer the right solution for you if: