Mica Lanzini
Psychologist
Hi, I'm Mica
Well done on taking the step to begin therapy/counselling. It can be daunting and takes courage to face the unknown. I hope to meet you soon and help you feel comfortable and safe to work on the challenges you are facing.
I am a warm, authentic and open psychologist who is passionate about providing a safe space for people, without judgement, to express themselves, increase understanding and learn ways to cope with challenges.
I have experience working with adolescents, families and adults with a wide range of issues. I am creative in my approach and have worked across many different settings including alcohol and other drug counselling, residential rehabilitation, school based counselling, private practice, EAP, adolescent mental health and suicide prevention, perinatal mental health, group based therapy and video counselling.
I believe that having positive and healthy relationships and connection are fundamental and look forward to creating a connection with you to support you to work through your challenges.
My Approach
I believe that every person has internal strength and resources and my job is to help you connect with this and build on it. There is no one size fits all approach and I will adapt the way I work based on your individual needs. I aim to make therapy a place of safety and acceptance that can be practical, fun or creative depending on your goals.
Throughout my years of practice I have tended to lean towards an Interpersonal Process approach to therapy, with interpersonal relationships being the focus, however I also draw from many other approaches in my practice.
Main areas of expertise
- Stress
- Anxiety
- Depression
- Alcohol and Drug Use
- Post Natal
“Together we can work on creating a safe space for you to connect, express and grow. I'll bring empathy, openness and creativity and you bring yourself!”
My style is
- collaborative
- creative
- empathic
- warm
- 20 years experience as a psychologist
- Motivational Interviewing
- Mindfulness Based Therapy
- Interpersonal Therapy
- Acceptance and Commitment Therapy
- Solutions Focused Brief Therapy
- Cognitive Behaviour Therapy
Medicare rebates
Access up to 20 sessions for only $96.25/session, claimed on your behalf.
Unlock medicare rebates when you upload a valid MHCP and a referral letter from your GP to your profile
> Learn more
Benefits of My Mirror
- No wait times
- Up to 21h/day access
- Access from anywhere in Australia
- Affordable therapy sessions
Other psychologists available
Frequently Asked Questions
Just like face-to-face psychologists, our Registered Psychologists and Clinical Psychologists are registered with the Psychology Board of Australia (PsyBA), listed with the Australian Health Practitioner Regulation Agency (AHPRA), and individually approved by My Mirror.
We ensure all of our Clinical Psychologists and General Psychologists have current registration to practice with the Psychology Board of Australia (PsyBA) and are listed with the Australian Health Practitioner Regulation Agency (AHPRA). My Mirrors ensure all of our psychologists have the required credentials and qualifications, and have relevant experience in the treatment of adult mental health issues. They also undergo an interview process conducted by a team of us at My Mirror, to ensure they uphold the highest of standards in ethical care and work in line with evidence-based practices to guide your therapy.
My Mirror is an online psychology service available to anyone (within Australia) aged 13 years and over.
If you are aged 16 years or under, by using the My Mirror service you confirm that you have parental, guardian or GP consent.
Note: If you are under 13 years of age and interested in using our service, please contact our admin team on 1800 809 406 or info@mymirror.com.au. This will allow us to help you find a psychologist suited to your needs and explain the parental, guardian or GP consent we require before you use our service.
My Mirror supports private fee and medicare benefits. Please see full details in our pricing page.
A MHCP (mental healthcare plan) entitles you to Medicare* rebates for psychological treatment by registered psychologists. Under this scheme, individuals diagnosed with a mental health disorder or concerns can access up to 20 individual Medicare subsidised psychology sessions per calendar year.
*Medicare eligible clients
For private fee sessions that are not eligible for medicare rebates there is a price difference between booking your online session with a general psychologist and a clinical psychologist. If you have private insurance you may still be eligible to claim your sessions - please check with your provider.
At My Mirror we know how important it is to get access to mental health support, when and where you need it most. That’s why we provide bulk-billed sessions to those with a valid Medicare card living in Australia that meet certain criteria. For further information see our Bulk-billing page.
You may be eligible to use My Mirror telehealth services from just $96.50/session, if:
- you hold a Mental Health Care Plan (but you do not qualify for financial hardship support)
You may be eligible to use our telehealth services for a reduced cost, if**:
- your employer, or relevant organisation, has provided a discount code to apply to our services, or
- your private health insurance covers telehealth psychology services
*For more details on rebates, discount codes and pricing structures please read our Terms of Service.
**For further information about employer discounts and private health insurance please speak to your employer and/or your private health insurance provider.
If you're looking to develop the tools required to build agency and strengthen your psychological resilience, then My Mirror is the right digital psychology service for you. We want to connect you with the right therapist for your needs, so you can take control of your mental wellbeing and become a healthier you with more productive relationships. My Mirror psychologists are all fully equipped with a wide range of expertise, and help treat the full range of Australians with varying levels of psychological distress.
Our psychologists treat specific mental health concerns such as, or associated with: stress, anxiety, depression, prenatal and post natal depression, relationships, parenting related issues, family conflict, addictions, drugs and alcohol, sleep issues, eating disorders, LGBT matters, bullying, trauma, post traumatic stress disorder (PTSD), religion, self-esteem, grief and more.
My Mirror will not be able to offer the right solution for you if:
- you are in an urgent crisis or an emergency situation
- you have had suicidal thoughts or thoughts of hurting yourself or others
- you are a minor and under the care of a legal guardian
- you have been diagnosed with a severe mental illness
- you have been advised to be in psychological supervision or psychiatric care
- you were required to undergo therapy or counselling either by a court or by any other authority, or
- you do not have a device that can connect to the internet or you do not have a reliable internet connection.