Ms Nadia Aly

Psychologist

Nadia Aly
Adults
Teenagers
Couples
 
 

Hi, I'm Nadia

I work with people from diverse backgrounds, coping with a wide range of challenges. Whether you're dealing with everyday concerns, relationship difficulties, or want to address past trauma, I can work with you to start your therapeutic journey. I'll provide you the knowledge and tools you'll need to accomplish the life and relationship improvements you're seeking.

I can help you recognise, manage, and express uncomfortable emotions in a healthy way. We'll work to re-establish your capacity for trust, connection, and secure relationships by equipping you with practical skills that you can put into practise with confidence.

My Approach

I use an integrated, trauma-informed strategy to help you relate your experience, uncover your strengths, and improve your potential for resilience. My treatment approach will be tailored to your individual requirements and therapeutic goals. I offer a safe and considerate atmosphere in which you can develop your skills and achieve your goals.

Main areas of expertise

  • Grief and Loss
  • Relationships
  • Trauma
  • Long-term Health Concerns
  • Burnout
  • OCD

Mental health is a journey, not an endpoint. It's not about where you're going, it's about how you drive.

My style is

  • collaborative
  • compassionate
  • genuine
  • solution oriented
Meaning & Value
Workplace relationships
Communication
Life Transitions
Sexuality and Gender
Grief and Loss
Autism Spectrum Disorder
Relationships
Stress
Anxiety
Trauma
Self-Development
Loneliness
Depression
Long-term Health Concerns
Panic attacks
Career
Burnout
Bipolar Disorder
PTSD
Low mood
Fear of Failure
Social Anxiety
Domestic Violence
Anger
OCD
Work Stress
Post Natal
Confidence
Self-Esteem
Parenting
Performance
Chronic Pain
ADD/ADHD
Perfectionism
Benefits of My Mirror

Benefits of My Mirror


  • No wait times
  • Up to 21h/day access
  • Access from anywhere in Australia
  • Affordable therapy sessions

Other psychologists available


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Frequently Asked Questions

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.