My personal mission is to be your partner and advocate in creating the life that is rich and fulfilling for you. I am Nathan, a dedicated and passionate psychologist committed to helping you unlock your true potential. I strongly believe in adaptability, customizing each session to cater to your specific needs. By collaborating closely, we can devise personalized tools and strategies that align with your unique circumstances and capitalize on your inherent strengths. Together, we will work towards achieving meaningful and impactful results.
In my professional practice, I provide practical, evidence-based support that yields results. Over a decade working in the mental health and alcohol and other drug sector provided extensive training and experience working with a broad range of conditions, including depression, anxiety, PTSD, trauma, and substance use/addiction. I continue to work with a diverse range of people now. In my private practice, I help couples who are having problems in their relationship and support individuals dealing with relationship or workplace stress. I work with veterans, EAP and WorkCover, and provide coaching for businesses.
My primary therapeutic frameworks are Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). These methods empower clients to gain insights into their thoughts, emotions, actions, and their impacts, while also learning effective ways to respond to life's challenges. I also utilise Eye-Movement Desensitization and Reprocessing (EMDR), a World Health Organization (WHO) endorsed treatment for Post-traumatic Stress Disorder (PTSD), Research also supports the use of EMDR with a variety of other conditions and presentations. In my regular practice, I integrate elements of Mindfulness, Schema Focused Cognitive Therapy, Interpersonal Psychotherapy (IPT), and Dialectical Behavior Therapy (DBT), further enhancing the breadth and depth of support I provide to the people I work with.
““When we are no longer able to change a situation, we are challenged to change ourselves.” - Viktor Frankl.”
Just like face-to-face psychologists, our Registered Psychologists and Clinical Psychologists are registered with the Psychology Board of Australia (PsyBA), listed with the Australian Health Practitioner Regulation Agency (AHPRA), and individually approved by My Mirror.
We ensure all of our Clinical Psychologists and General Psychologists have current registration to practice with the Psychology Board of Australia (PsyBA) and are listed with the Australian Health Practitioner Regulation Agency (AHPRA). My Mirrors ensure all of our psychologists have the required credentials and qualifications, and have relevant experience in the treatment of adult mental health issues. They also undergo an interview process conducted by a team of us at My Mirror, to ensure they uphold the highest of standards in ethical care and work in line with evidence-based practices to guide your therapy.
My Mirror is an online psychology service available to anyone (within Australia) aged 13 years and over.
If you are aged 16 years or under, by using the My Mirror service you confirm that you have parental, guardian or GP consent.
Note: If you are under 13 years of age and interested in using our service, please contact our admin team on 02 9090 4730 or firstname.lastname@example.org. This will allow us to help you find a psychologist suited to your needs and explain the parental, guardian or GP consent we require before you use our service.
My Mirror supports private fees and Medicare benefits. Please see the full details on our pricing page.
A Mental Health Plan entitles you to Medicare* rebates for psychological treatment by registered psychologists. Under this scheme, individuals diagnosed with a mental health disorder or concerns can access up to 10 individual Medicare-subsidised psychology sessions per calendar year.
*Medicare eligible clients
For private fee sessions that are not eligible for Medicare rebates, there is a price difference between booking your online session with a general psychologist and a clinical psychologist. If you have private insurance you may still be eligible to claim your sessions - please check with your provider.
You may be eligible to use My Mirror telehealth services from just $108.85/session, if:
You may be eligible to use our telehealth services for a reduced cost, if**:
*For more details on rebates, discount codes and pricing structures please read our Terms of Service.
**For further information about employer discounts and private health insurance please speak to your employer and/or your private health insurance provider.
If you're looking to develop the tools required to build agency and strengthen your psychological resilience, then My Mirror is the right digital psychology service for you. We want to connect you with the right therapist for your needs, so you can take control of your mental wellbeing and become a healthier you with more productive relationships. My Mirror psychologists are all fully equipped with a wide range of expertise, and help treat the full range of Australians with varying levels of psychological distress.
Our psychologists treat specific mental health concerns such as, or associated with: stress, anxiety, depression, prenatal and post natal depression, relationships, parenting related issues, family conflict, addictions, drugs and alcohol, sleep issues, eating disorders, LGBT matters, bullying, trauma, post traumatic stress disorder (PTSD), religion, self-esteem, grief and more.
My Mirror will not be able to offer the right solution for you if: