Sarah Wilson (Moore)

Psychologist

Sarah Wilson (Moore)
Individuals
Teenagers
Couples
 
From Thursday 22 Oct

Hi, I'm Sarah

I’m an experienced psychologist who offers a warm, down-to-earth and collaborative approach to therapy. I work with older adolescents (15+) and adults experiencing anxiety, trauma, stress, low mood and life challenges. I understand that reaching out for support isn’t always easy, and aim to create a comfortable space where you can feel heard, understood and supported without judgement.

I have over 15 years of experience as a psychologist and have worked with older adolescents and adults across private practice, community, university, EAP and corporate settings. This has given me experience supporting people with a wide range of concerns and at different stages of their lives.

I particularly enjoy working with people experiencing anxiety, trauma, stress, low self-esteem and relationship difficulties, as well as those navigating periods of change or feeling stuck or overwhelmed. I have a particular interest in trauma and have completed Level 1 and Level 2 EMDR training.

For me, a good therapeutic relationship is an important part of therapy. I want you to feel comfortable being yourself and talking openly without feeling judged. My style is warm, relaxed and collaborative, and I’m happy to bring some humour into the room when it feels appropriate.

I don’t believe therapy should look exactly the same for everyone. Some people want practical strategies and clear direction, while others need space to understand what is happening beneath the surface. We can work together to find an approach that feels useful and right for you.

I am LGBTQIA+ inclusive and welcome clients from diverse backgrounds and experiences.

My Approach

My approach is collaborative, flexible and tailored to you. I draw on evidence-based therapies including CBT, ACT, EMDR, DBT and Schema Therapy, depending on your needs and goals. I like therapy to provide both a better understanding of what may be driving your difficulties and practical strategies you can use outside of sessions. We’ll work together to identify what you want to change, make sense of patterns that may be keeping you stuck, and develop an approach that feels manageable and meaningful for you.

Book a session


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Main areas of expertise
  • Stress
  • Anxiety
  • LGBTQIA+
  • Trauma
  • Depression
  • PTSD

“Therapy can be a place to put your armour down, feel heard without judgement, and create meaningful, lasting change.”

My style is
  • collaborative
  • genuine
  • humorous
  • warm
Meaning & Value
Workplace relationships
Communication
Life Transitions
Sexuality and Gender
Grief and Loss
Relationships
Sleep difficulties
Stress
Anxiety
LGBTQIA+
Trauma
Self-Development
Depression
Panic attacks
Burnout
PTSD
Low mood
Social Anxiety
Work Stress
Post Natal
Confidence
Self-Esteem
Peer Relationships/Friendships
Perfectionism
Pregnancy, Prenatal, Postpartum
Medicare rebates
Medicare

Access up to 10 sessions for only $126.45 after you have claimed your Medicare rebate.

Unlock medicare rebates when you upload a valid Mental Health Plan and a Referral Letter from your GP to your profile.

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Frequently Asked Questions

 

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