Sarah Moore

Psychologist

Sarah Moore
Adults
Teenagers
Couples
 
 

Hi, I'm Sarah

I am a friendly and open psychologist with 10 years of clinical experience. I have worked with adolescents and adults across a range of settings including private practice, Employee Assistance Program (EAP), community and corporate settings.

It is important to me that my client's feel comfortable so I provide a safe space for you to talk openly and honestly without being judged.

I understand that accessing a psychologist can be daunting but rest assured I am here to make the process as comfortable and easy as possible. I am adaptable in my approach and want to work in a way that will work best for you.

LGBTQ+ inclusive.

My Approach

I provide individually tailored evidence based approached and strategies to assist clients in gaining personal insights, developing skills to manage their difficulties and to achieve their personal goals. I primarily work within a Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) framework but I also draw on neuropsychotherapy strategies, DBT (Dialectical Behavioural Therapy) and Schema Therapy as well as other elements which may be beneficial to the individual.

I have worked with a range of different issues including anxiety, depression, stress, anger, self-esteem, relationships, personal development and psychotic symptoms. I also have skills in psychometric assessments, mental health assessments, mediation, crisis management, and critical incident response.

I provide tailored evidence based approached and strategies to assist clients in gaining personal insights,developing skills to manage their personal goals

My style is

  • collaborative
  • empathic
  • genuine
  • humorous
Meaning & Value
Workplace relationships
Communication
Life Transitions
Sexuality and Gender
Grief and Loss
Relationships
Sleep difficulties
Stress
Anxiety
Trauma
Self-Development
Depression
Panic attacks
PTSD
Low mood
Social Anxiety
Work Stress
Confidence
Self-Esteem
Benefits of My Mirror

Benefits of My Mirror


  • No wait times
  • Up to 21h/day access
  • Access from anywhere in Australia
  • Affordable therapy sessions

Other psychologists available


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Frequently Asked Questions

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.