Ms Sharon Shotton

Psychologist

Sharon Shotton
Individuals
Teenagers
Couples
 
From Monday 21 Sep

Hi, I'm Sharon

I am a warm and empathic Registered Psychologist with over 20 years of training and experience in counselling and personal development. I aim to empower you toward personal growth and development, encouraging you to take charge of your own improvement in wellbeing.

My years of experience have seen me assisting individuals to overcome symptoms of depression, anxiety, trauma, low self-esteem, poor confidence and many other problems. I also have extensive experience in counselling both individuals and couples struggling with issues such as domestic violence and relationship difficulties.

In session, you will be offered a warm, non-judgemental and respectful environment. The relationship we build is very important to me. It is my aim to ensure that you will feel entirely comfortable exploring matters of sensitivity without the usual level of distress that typically goes with discussing personal matters.

I believe the key to overcoming any problem is to be able to look deep within oneself to determine what you as an individual can do to change the way you think, feel and behave. Ultimately, this brings about an inner-peace and a sense of satisfaction with oneself and with life in general.




My Approach

My sessions are individually tailored to your needs and I utilise a range of differing therapeutic modalities to help you achieve your goals. For you, this might feel like we are just "having a chat". As we chat though, rest assured that I am drawing from a toolbox of many techniques to challenge your thoughts, feelings and emotions with my aim being to support the growth you wish to achieve. My interest in neuropsychotherapy allows me to teach you what is happening in your brain and body so that you can understand why I am suggesting the techniques for change that I do. We will be partners in your growth and I am with you every step of the way.

Book a session


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Main areas of expertise
  • Life Transitions
  • Anxiety
  • Self-Development
  • Depression
  • Domestic Violence
  • Divorce or Separation

“We are each the products of our lifetime of experiences. I work with you to explore how you can grow from these experiences to achieve a healthier you. ”

My style is
  • collaborative
  • compassionate
  • empathic
  • warm
Positive Mindset
Resilience
Meaning & Value
Workplace relationships
Communication
Fertility and Perinatal
Life Transitions
Sexuality and Gender
Grief and Loss
Relationships
Sleep difficulties
Stress
Anxiety
LGBTQIA+
Trauma
Self-Development
Perimenopause/Menopause
Loneliness
Depression
Long-term Health Concerns
Panic attacks
Career
Burnout
Bipolar Disorder
Alcohol and Drug Use
PTSD
Low mood
Weight Loss
Fear of Failure
Social Anxiety
Domestic Violence
Personality Disorder
Academic Performance
Anger
OCD
Chronic Illness
Work Stress
Post Natal
Divorce or Separation
Confidence
Self-Esteem
Peer Relationships/Friendships
Parenting
Family
Performance
Chronic Pain
Perfectionism
Pregnancy, Prenatal, Postpartum
Phobias
Medicare rebates
Medicare

Access up to 10 sessions for only $126.45 after you have claimed your Medicare rebate.

Unlock medicare rebates when you upload a valid Mental Health Plan and a Referral Letter from your GP to your profile.

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Frequently Asked Questions

 

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