As a Registered Psychologist, I am passionate about helping my clients understand and learn to regulate distressing emotions, cultivate self-compassion and build a meaningful and fulfilling life. I draw upon my clinical experience and ongoing professional development to provide evidence-based treatments facilitating change in people and empowering them to overcome their challenges.
I am motivated by my values of compassion, empathy and helping others. I feel privileged to be in a position that allows me to facilitate change and be a part of my clients’ recovery journey.
Seeking support can be a daunting experience at first and I think it’s wonderful that you’ve chosen to reach out for help. My aim is to create a safe and collaborative environment for you to be able to explore and develop yourself.
I have worked in the mental health sector for close to a decade. My career experiences range from mental health community work, employment rehabilitation, early psychosis programs, working with veterans and their families and private practice.
I have been trained in a variety of modalities including CBT, DBT, ACT, Compassion Focused Therapy, Cognitive Processing Therapy, and Schema Therapy. I have worked with adolescents and adults experiencing a wide range of mental health difficulties and I have a particular interest in working with stress and anxiety disorders, trauma related disorders and difficulties with regulating distressing emotions. But mostly, I believe in a strength based approach that empowers my clients to feel like an active participant in their own treatment.
“"The good life is a process, not a state of being.
It is a direction, not a destination." Carl Rogers”
Just like face-to-face psychologists, our Registered Psychologists and Clinical Psychologists are registered with the Psychology Board of Australia (PsyBA), listed with the Australian Health Practitioner Regulation Agency (AHPRA), and individually approved by My Mirror.
We ensure all of our Clinical Psychologists and General Psychologists have current registration to practice with the Psychology Board of Australia (PsyBA) and are listed with the Australian Health Practitioner Regulation Agency (AHPRA). My Mirrors ensure all of our psychologists have the required credentials and qualifications, and have relevant experience in the treatment of adult mental health issues. They also undergo an interview process conducted by a team of us at My Mirror, to ensure they uphold the highest of standards in ethical care and work in line with evidence-based practices to guide your therapy.
My Mirror is an online psychology service available to anyone (within Australia) aged 13 years and over.
If you are aged 16 years or under, by using the My Mirror service you confirm that you have parental, guardian or GP consent.
Note: If you are under 13 years of age and interested in using our service, please contact our admin team on 1800 809 406 or firstname.lastname@example.org. This will allow us to help you find a psychologist suited to your needs and explain the parental, guardian or GP consent we require before you use our service.
My Mirror supports private fee and medicare benefits. Please see full details in our pricing page.
A MHCP (mental healthcare plan) entitles you to Medicare* rebates for psychological treatment by registered psychologists. Under this scheme, individuals diagnosed with a mental health disorder or concerns can access up to 20 individual Medicare subsidised psychology sessions per calendar year.
*Medicare eligible clients
For private fee sessions that are not eligible for medicare rebates there is a price difference between booking your online session with a general psychologist and a clinical psychologist. If you have private insurance you may still be eligible to claim your sessions - please check with your provider.
At My Mirror we know how important it is to get access to mental health support, when and where you need it most. That’s why we provide bulk-billed sessions to those with a valid Medicare card living in Australia that meet certain criteria. For further information see our Bulk-billing page.
You may be eligible to use My Mirror telehealth services from just $96.50/session, if:
You may be eligible to use our telehealth services for a reduced cost, if**:
*For more details on rebates, discount codes and pricing structures please read our Terms of Service.
**For further information about employer discounts and private health insurance please speak to your employer and/or your private health insurance provider.
If you're looking to develop the tools required to build agency and strengthen your psychological resilience, then My Mirror is the right digital psychology service for you. We want to connect you with the right therapist for your needs, so you can take control of your mental wellbeing and become a healthier you with more productive relationships. My Mirror psychologists are all fully equipped with a wide range of expertise, and help treat the full range of Australians with varying levels of psychological distress.
Our psychologists treat specific mental health concerns such as, or associated with: stress, anxiety, depression, prenatal and post natal depression, relationships, parenting related issues, family conflict, addictions, drugs and alcohol, sleep issues, eating disorders, LGBT matters, bullying, trauma, post traumatic stress disorder (PTSD), religion, self-esteem, grief and more.
My Mirror will not be able to offer the right solution for you if: