Available as 20 minute & 50 minute sessions
Find a Psychologist to Support you with Self Improvement
Our psychologists can help you tap into what's holding you back, uncover unhelpful habits keeping you stuck, and enhance your self development skills.
Telehealth psychologists (-)

What will a self-development focused session look like with a psychologist?
A psychologist can help you tap into what's holding you back, uncover unhelpful habits keeping you stuck, offer accountability and guidance, and help you overcome self-limiting beliefs and self doubt. Looking at your self-development allows you to explore your values, resources, and strengths, and develop goals or areas of growth that you want to address.
Self compassion
Self regulation
Relationship skills
When to choose 20-minute vs 50-minute sessions
20min
50min
Focus on problem solving
Address more complex concerns
Quick check-ins & coaching
In-depth therapy
Diagnosis & assessments
Debrief & strategic planning
Treat severe mental health issues
Frequently Asked Questions
What clients say about My Mirror
Ease of access
Very easy to use the dashboard and excellent to read the bio's of each Psychologist to determine best fit. Very happy with service and support.
Such a great service
I have been nothing but impressed and grateful for My Mirror and my psychologist. The way that they put me in touch with the right person make me feel grateful and the user interface / booking system is nice and easy. Very satisfied and would recommend to others.
Customer experience
Everyone in the team from my psychologist and the customer support team is so supportive and understanding. They act really quickly and get you what you need whilst being lovely people to deal with! 10/10 recommendation.
Great Selection
Great selection that allows you to find the perfect fit for your needs. I found my perfect match first time . This is a very easy platform to use and working online makes it so comfortable to talk. Definitely give it a try, just make sure you read the profile so get a good fit.