We’ve partnered with nib to deliver their First Choice mental health care program.

Scroll down to learn how you can book a session and explore which options best suit your wellbeing needs.


Book your online psychology session today

Book your online psychology session today

nib members can conveniently access a 50 minute standard consultation or a no gap 20 minute introductory consultation* with a registered psychologist. Delivered online by My Mirror, appointments are available 21/7, giving you greater flexibility to support your mental wellbeing, whenever and wherever you need.

nib's no gap 20 minute consultations* are perfect if therapy is new to you, or you would like to explore your goals with a psychologist to understand if therapy is the right pathway for you. If you are familiar with therapy, then transitioning straight to a 50 minute consultation can maximise your benefit use for psychology sessions.

Confidential support, tailored to you

Confidential support, tailored to you

Whether you choose a short 20 minute consultation or a full 50 minute session, My Mirror provides a safe, private space to discuss wellbeing concerns and explore practical strategies designed for real life.

Available for adults and teens, our clinically led platform is built to empower individuals to take an active role in their mental health. Sessions are confidential and supported by our rigorous standards, so you can feel confident in your care.

Benefits of My Mirror

Benefits of My Mirror


  • No wait times
  • Up to 21h/day access
  • Access from anywhere in Australia
  • Affordable therapy sessions

Don’t want to use your nib member benefits for psychology?

Don’t want to use your nib member benefits for psychology?

You can transition to Medicare and still receive rebates, similar to your nib member benefits.

Book a $0 out of pocket GP consultation for a Mental Health Care Plan (MHCP) to assess your eligibility for up to 10 psychology sessions per annum.

Preferred by psychologists, heart by their clients


  • 4.9/5

    overall satisfaction

  • 100 000+

    online psychology sessions

  • 4.9/5

    psychologists match

*No Gap 20-minute introductory consultations are limited to one per psychologist and up to three per member per calendar year. All sessions are subject to waiting periods, fund rules, and having the appropriate level of cover.

Find the right match among our telehealth psychologists


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Frequently Asked Questions

What clients say about My Mirror


08 May 2025
Excellent experience

This is the second time I have used this service within a few years and have been incredibly happy with the service. From the ease of booking an appointment, selecting a psychologist suitable to me and the availability of appointments. The compassion, tools and understanding and experience has been excellent.

24 February 2026
Highly recommend

I'm really happy with MyMirror. Staff have gone above and beyond to accommodate my needs. My psychologist is amazing. We've covered a lot of ground in our sessions. Everything is done with sensitivity, kindness, compassion and understanding. Highly recommend MyMirror.

21 January 2026
The convenience

The convenience of My Mirror is outstanding. You have access to a diverse selection of psychologists, which makes finding the right match much easier. Plus, the ability to speak from your own safe, familiar environment makes all the difference.

27 April 2025
Excellent service

Excellent service - choosing my 'fit' in psychologist was a bonus. Even though my psychologist was in another state, we managed with the time zone differences.

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.

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