We’ve partnered with nib to deliver their First Choice mental health network.

Scroll down to learn how you can book a session and explore which options best suit your wellbeing needs.


Book your online psychology session today

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Eligible nib members can conveniently access a 50 minute standard consultation or a no gap 20 minute introductory consultation* with a registered psychologist. Delivered online by My Mirror, appointments are available up to 21 hours a day, 7 days a week, giving you greater flexibility to support your mental wellbeing, whenever and wherever you need.

nib's no-gap 20-minute introductory consultations* is a great option if you're new to therapy, or if you'd like to discuss your goals with a psychologist before booking a standard consultation. If you're already familiar with therapy, you may prefer to book a 50-minute consultation straight away and make the most of your available psychology sessions.

Confidential support, tailored to you

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Whether you choose a short 20 minute consultation or a full 50 minute session, My Mirror provides a safe, private space to discuss your mental wellbeing and explore practical strategies designed for real life.

Available for adults and teens, our clinically led platform is built to empower individuals to take an active role in their mental health. Sessions are confidential and supported by rigorous clinical governance and privacy standards so you can feel confident in the care you receive.

Benefits of My Mirror

Benefits of My Mirror


  • No wait times
  • Up to 21h/day access
  • Access from anywhere in Australia
  • Affordable therapy sessions

Don’t want to use your nib member benefits for psychology?

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Eligible Australian resident members can transition to Medicare and still receive rebates.

Book a $0 out of pocket GP consultation for a Mental Health Care Plan (MHCP) to assess your eligibility for up to 10 psychology sessions per calendar year.

Are you an international student?


You may be able to claim benefits for telehealth psychology sessions through your nib cover. 

Book a GP consultation to assess your eligibility for a Mental Health Care Plan (MHCP).

Preferred by psychologists, heart by their clients


  • 4.9/5

    overall satisfaction

  • 100 000+

    online psychology sessions

  • 4.9/5

    psychologists match

*No-gap 20-minute introductory consultations are limited to one session per psychologist, with a maximum of three sessions per member each calendar year. Eligibility is subject to waiting periods, fund rules, and having the appropriate level of cover. You can check your cover through your member account or by calling 13 16 42, or +61 2 9692 4300 if you're outside Australia.

Find the right match among our telehealth psychologists


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Frequently Asked Questions

What clients say about My Mirror


08 May 2025
Excellent experience

This is the second time I have used this service within a few years and have been incredibly happy with the service. From the ease of booking an appointment, selecting a psychologist suitable to me and the availability of appointments. The compassion, tools and understanding and experience has been excellent.

24 February 2026
Highly recommend

I'm really happy with MyMirror. Staff have gone above and beyond to accommodate my needs. My psychologist is amazing. We've covered a lot of ground in our sessions. Everything is done with sensitivity, kindness, compassion and understanding. Highly recommend MyMirror.

21 January 2026
The convenience

The convenience of My Mirror is outstanding. You have access to a diverse selection of psychologists, which makes finding the right match much easier. Plus, the ability to speak from your own safe, familiar environment makes all the difference.

27 April 2025
Excellent service

Excellent service - choosing my 'fit' in psychologist was a bonus. Even though my psychologist was in another state, we managed with the time zone differences.

 

If you are feeling suicidal or are in crisis call 000 (AU) or use these resources to get immediate help.

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