Opening up about your mental health can be a game changer. As the number of people with mental health difficulties continues to grow in the ACT, so does the need for accessible psychologists.
Put your mental health first and find a psychologist serving Canberra today. Whether you’re living in Canberra Central or the surrounding districts, finding a psychologist from the Bush capital is easy with My Mirror.
The ACT has some of the longest psychology waitlists in Australia, with 25% of psychologists having at least a four-month waitlist, and a further 21.9% not accepting new clients at all.
Getting help shouldn't be made inaccessible by a lack of local services. Skip the queue and talk to an experienced online psychologist today, with psychologists often available for same-day sessions.
Finding a psychologist can be hard, and finding the right psychologist with good availability can be even harder. Take the stress out of your Canberra psychologist search with our matching tool.
We’ll connect you with the best psychologist for your mental health goals. Simply tell us your preferences, from the topic you need help with to the time of day you’d like your sessions to be, and we’ll do the rest.
Struggling to fit psychology sessions into your busy schedule? Choose a psychologist whose availability matches your own, with sessions open 7 days a week, 21 hours a day. Whether you're looking for weekend slots, early morning bookings or after-hour sessions, we’ve got you covered.
You don’t need to travel into Canberra Central to make your therapy appointment. Online psychology sessions bring the psychologist to you. Simply log into your My Mirror account five minutes before your session and join the therapy call on your phone, tablet or laptop from the comfort of your own home.
If you're looking to claim private health insurance for your psychology sessions, we can help with that too. My Mirror psychologists are fully registered with Medicare Australia and with the AHPRA, and meet most insurance policy requirements for a private rebate.
With zero wait times and a psychologist match guarantee, find the most experienced psychologist for your mental health goals using the matching tool.
Absolutely brilliant service. Can not recommend this enough. So easy to use the online platform. A diverse selection of psychologists to talk to depending on your circumstance.
I live in a regional area with very little resources available for mental health. My Mirror was a great help and was super quick with any questions including how to add my mental health plan.
In the current environment where wait lists for psychologists are 12 months plus, this service gives you access to wonderful psychologists with no wait lists.
I was having trouble getting mental health services in my area, at an affordable price, and that had time slots that were workable for me. I've been connected to a great psychologist, well suited to my needs. Highly recommend.
Just like face-to-face psychologists, our Registered Psychologists and Clinical Psychologists are registered with the Psychology Board of Australia (PsyBA), listed with the Australian Health Practitioner Regulation Agency (AHPRA), and individually approved by My Mirror.
We ensure all of our Clinical Psychologists and General Psychologists have current registration to practice with the Psychology Board of Australia (PsyBA) and are listed with the Australian Health Practitioner Regulation Agency (AHPRA). My Mirrors ensure all of our psychologists have the required credentials and qualifications, and have relevant experience in the treatment of adult mental health issues. They also undergo an interview process conducted by a team of us at My Mirror, to ensure they uphold the highest of standards in ethical care and work in line with evidence-based practices to guide your therapy.
My Mirror is an online psychology service available to anyone (within Australia) aged 13 years and over.
If you are aged 16 years or under, by using the My Mirror service you confirm that you have parental, guardian or GP consent.
Note: If you are under 13 years of age and interested in using our service, please contact our admin team on 02 9090 4730 or firstname.lastname@example.org. This will allow us to help you find a psychologist suited to your needs and explain the parental, guardian or GP consent we require before you use our service.
My Mirror supports private fees and Medicare benefits. Please see the full details on our pricing page.
A Mental Health Plan entitles you to Medicare* rebates for psychological treatment by registered psychologists. Under this scheme, individuals diagnosed with a mental health disorder or concerns can access up to 10 individual Medicare-subsidised psychology sessions per calendar year.
*Medicare eligible clients
For private fee sessions that are not eligible for Medicare rebates, there is a price difference between booking your online session with a general psychologist and a clinical psychologist. If you have private insurance you may still be eligible to claim your sessions - please check with your provider.
You may be eligible to use My Mirror telehealth services from just $108.85/session, if:
You may be eligible to use our telehealth services for a reduced cost, if**:
*For more details on rebates, discount codes and pricing structures please read our Terms of Service.
**For further information about employer discounts and private health insurance please speak to your employer and/or your private health insurance provider.
If you're looking to develop the tools required to build agency and strengthen your psychological resilience, then My Mirror is the right digital psychology service for you. We want to connect you with the right therapist for your needs, so you can take control of your mental wellbeing and become a healthier you with more productive relationships. My Mirror psychologists are all fully equipped with a wide range of expertise, and help treat the full range of Australians with varying levels of psychological distress.
Our psychologists treat specific mental health concerns such as, or associated with: stress, anxiety, depression, prenatal and post natal depression, relationships, parenting related issues, family conflict, addictions, drugs and alcohol, sleep issues, eating disorders, LGBT matters, bullying, trauma, post traumatic stress disorder (PTSD), religion, self-esteem, grief and more.
My Mirror will not be able to offer the right solution for you if: